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  1. #1
    Registered User dburgz's Avatar
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    WTF My bicep keeps twitching?

    I just noticed my bicep keeps twitching it almost looked like a heart pumping up and down and this is with my arm completely relaxed. What's going on? Is this normal?
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  2. #2
    Registered User pbodie89's Avatar
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    I've had that happen a few times before. It went away on its own, so I wouldn't worry too much about it (unless it doesn't go away).

    Now it's funny when your shoulder/arm does it during an exam...that happened to me one time and I was worried someone would see it and freak out since it was pulsing randomly
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  3. #3
    Registered User dburgz's Avatar
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    Originally Posted by pbodie89 View Post
    I've had that happen a few times before. It went away on its own, so I wouldn't worry too much about it (unless it doesn't go away).

    Now it's funny when your shoulder/arm does it during an exam...that happened to me one time and I was worried someone would see it and freak out since it was pulsing randomly

    oh okay cool, yeah i thought it was super weird felt like my bicep had a heart in it
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  4. #4
    Porn☆Brah jlsnyderTypeR's Avatar
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    My arms and shoulders do this a lot, so I would like to know if anyone has any good answers.
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  5. #5
    Registered User mtrx804's Avatar
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    A lot of twitches are related to Potassium deficiency. Potassium aids in neural synapsis.
    You could also try a little magnesium, normally helps me.
    In some cases it could be calcium leaks in the cells of the muscle.
    ^^^ found all this information searching on the forum :P
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  6. #6
    Registered User FatZillllla's Avatar
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    LOL, I get the twitching on my ankle
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  7. #7
    I eat to failure yan1232's Avatar
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    **** I got that on my biceps to, I would also like to know why.
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  8. #8
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    That happens to my legs / thigh area haha. I don't know why but it feels so crazy because its like internal and you can't control it! I love it.
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  9. #9
    Registered User burtonator's Avatar
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    Originally Posted by mtrx804 View Post
    A lot of twitches are related to Potassium deficiency. Potassium aids in neural synapsis.
    You could also try a little magnesium, normally helps me.
    In some cases it could be calcium leaks in the cells of the muscle.
    ^^^ found all this information searching on the forum :P
    Yes. Careful about these... I make sure I have 2g of Potassium via supplementation per day. It's just so easy to miss and not eat these.
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  10. #10
    Registered User burtonator's Avatar
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    Originally Posted by dburgz View Post
    I just noticed my bicep keeps twitching it almost looked like a heart pumping up and down and this is with my arm completely relaxed. What's going on? Is this normal?
    Are you having a significant amount of caffeine or other stimulants? I get twitches in my eye if I have too much caffeine. Drives me CRAZY.
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  11. #11
    Registered User NotHereOrThere's Avatar
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    This can be a large number of things. My left quad, right where it connected to the knee, twitched for 10 days non stop. Made sleeping hard and me VERY irritable.

    It could be either a potassium deficiency, or magnesium.

    Turned out mine was caused by the allergy medicine I was taking, Allegra. I went off of it and it went away in 24 hours. If you started any new medications, those most likely could be the culprit.
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  12. #12
    Registered User Niccco's Avatar
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    Yeah I've gotten this near my lats/armpit area lately even though I dont isolate them and they aren't huge.

    If this many people are experiencing this it shouldn't be too serious.
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  13. #13
    Registered User nixter's Avatar
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    Originally Posted by NotHereOrThere View Post
    This can be a large number of things. My left quad, right where it connected to the knee, twitched for 10 days non stop. Made sleeping hard and me VERY irritable.

    It could be either a potassium deficiency, or magnesium.

    Turned out mine was caused by the allergy medicine I was taking, Allegra. I went off of it and it went away in 24 hours. If you started any new medications, those most likely could be the culprit.
    Sorry to bump this old thread but I ended up here via Google because of my left bicep twitching. I train so I figured the BB.com Google suggestion might be more relevant to me. Saw you mentioned Allegra! I started taking it last week. Bingo.
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