Pro-/Prebiotics, the Gut, and Muscle Mass

[Par Deus]

Hey yall, been awhile.

Anyway, I wrote a big ass write-up (almost 11K words, 550+ references) on the post title.

Would be very interested in thoughts, critiques, questions, especially questions to make it more layman friendly, etc.

Also, feel free to make a "sticky", as this is whatever comes after Die Antwoord, "Next Level ****", kiddos.

http://avantlabs.com/forum/blogs/ent...e-mass-part-1/
http://avantlabs.com/forum/blogs/ent...e-mass-part-2/
http://avantlabs.com/forum/blogs/ent...e-mass-part-3/
http://avantlabs.com/forum/blogs/ent...e-mass-part-4/
http://avantlabs.com/forum/blogs/ent...e-mass-part-5/

[powercage]

What

[Par Deus]

What

You weren't around back in the day, but the original most effective company rep I ever saw here was a Controlled Labs dude. Can't recall his username, off-hand.

[powercage]

You weren't around back in the day, but the original most effective company rep I ever saw here was a Controlled Labs dude. Can't recall his username, off-hand.

I see

[Par Deus]

Your rep power is off the charts, bro.

Teach me stuff.

https://www.youtube.com/watch?v=Mb7kMQPdv2I

[aaronuconn]

I think that's the earliest join date I've seen

[Iceman1800]

Your rep power is off the charts, bro.

Teach me stuff.

https://www.youtube.com/watch?v=Mb7kMQPdv2I

Because he's helpful and offers great advice

[Par Deus]

I think that's the earliest join date I've seen

I did not write all of these, but the ones I did not, people wrote them for me, which I shared with bb.com, way back when (there were lots more, but they were too non-mainstream/grey/offensive)

https://search.bodybuilding.com/slp/...ery=par%20deus

[bdillingham5]

Good write up, but I don't think there is really any way to simplify the discussion.

I think something you could add that would be helpful for most is product recommendations........

On that note...

I have been looking for a solid supplement in addition to dietary changes I have made to include items like kefir, but it is really hard to find a solid pro+pre product out there.

Any favorites that you would recommend?

[Par Deus]

Good write up, but I don't think there is really any way to simplify the discussion.

I think something you could add that would be helpful for most is product recommendations........

On that note...

I have been looking for a solid supplement in addition to dietary changes I have made to include items like kefir, but it is really hard to find a solid pro+pre product out there.

Any favorites that you would recommend?

I own a pro-/prebiotic company as in my sig, so I could be biased, but outside of Neobium stuff, VSL3 has by far the most direct research on probiotics supps, to such an extent that I would not even begin argue against what they have done.

On prebiotics/etc., this is a product write-up, but it is mostly science, where-in yall could create your own close enough mix with a little effort.

http://avantlabs.com/forum/blogs/ent...imertm-part-1/
http://avantlabs.com/forum/blogs/ent...ience-preface/
http://avantlabs.com/forum/blogs/ent...m-ingredients/

[Par Deus]

Bump for science, in case there is anyone still here who are into such things.

[weltweitefurcht]

Hey yall, been awhile.

Anyway, I wrote a big ass write-up (almost 11K words, 550+ references) on the post title.

Would be very interested in thoughts, critiques, questions, especially questions to make it more layman friendly, etc.

Also, feel free to make a "sticky", as this is whatever comes after Die Antwoord, "Next Level ****", kiddos.

http://avantlabs.com/forum/blogs/ent...e-mass-part-1/
http://avantlabs.com/forum/blogs/ent...e-mass-part-2/
http://avantlabs.com/forum/blogs/ent...e-mass-part-3/
http://avantlabs.com/forum/blogs/ent...e-mass-part-4/
http://avantlabs.com/forum/blogs/ent...e-mass-part-5/

Is the Avant Labs forum down? Or shut down?

Was excited to see Avant Labs forum was back (from one old member to another).