So I've been doing the MFT28 program for the past few months. I started at around 160, and never really increased in weight, though I did get notably more defined. In late June I weighed myself at 162 with a 32 inch waist. Now a little less than a month later I weight 177 with a 33 inch waist. What is going on? Why am I gaining this weight? My diet has never been better, and I have never felt or looked better. Is this a good weight gain? Should I think about cutting before college starts up again? Could this weight gain be from drinking possibly? I drink a lot of alcohol almost every day. If I cut out the booze, will the extra bodyfat come off?
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Results 1 to 12 of 12
Thread: Sudden Weight Gain
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07-23-2013, 10:12 AM #1
Sudden Weight Gain
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07-23-2013, 10:16 AM #2I'll kick your neck off
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So you say your diet has never been better, then this...
Seriously??Originally Posted by knownas
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07-23-2013, 10:22 AM #3Registered User
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This! People should learn how many calories alcohol has...Originally Posted by martoch
So you say your diet has never been better, then this...
Seriously??
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07-23-2013, 10:24 AM #4Registered User
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Only 4 months till you get back to 160
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07-23-2013, 10:31 AM #5Why 4 months?Originally Posted by marcos920
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07-23-2013, 10:32 AM #6Grumpy Old Dwarf
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OP says he practically pickles his liver then can't figure out why he's gaining weight...lol.
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07-23-2013, 10:34 AM #7I would normally have assumed it was alcohol, but my bodyfat percentage has not increased. So what does that mean...Originally Posted by martoch
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07-23-2013, 10:35 AM #8Registered User
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4 months = 17 weeksOriginally Posted by knownas
you are 17 lbs over 160, and it takes 500 calories a day deficit to lose 1lb/week, have fun
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07-23-2013, 10:38 AM #9So just to be clear, I need to lower my food intake by 500 calories a day? If I quit drinking, then that should be simpleOriginally Posted by marcos920
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07-23-2013, 02:17 PM #10
Can anyone understand why I would possibly be confused? After 15 lbs. of weight gain my clothes feel no different. How is that possible?
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07-24-2013, 12:01 AM #11
Bump
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07-24-2013, 07:40 PM #12
I lost 5 pounds since yesterday, so it makes me think it was water weight
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