August 7, 2010
My name is Joe, I signed up yesterday ( August 6, 2010).
Bio: weight 160, Height: 5í7 body fat: 20%
Why did you join this contest?
The reason why I joined this contest was because I wanted to be able to feel healthy again. I have always considered myself a chubby person and I think itís time for a change. Being apart of body space has lead me to getter motivation, seeing other people who has lost 100 lb of fat or has gain 20 lb of muscle is such a great motivation to me and I think I want to be able to do the same thing.
The Road to Victory
I have just received my supplement on august 6, 2010.
Before workout: taken 3 pills of no beta
During working: 1 scoop of: creadyl
Workout: all upper body parts (since itís been a month that I have worked out)
Post workout: protein shake, egg, whole wheat bread.
Week1: Day 1
Thread: Double T Transformation 2010