...and a lot of protein! My mix was ~200 calories, 33g protein.
Anyone else try this?
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Results 1 to 7 of 7
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08-06-2010, 06:22 PM #1Registered User
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Greek Yogurt + Protein Powder = Delicious!
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08-06-2010, 07:51 PM #2In Starvation Mode
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wow, i didnt even think of this. im always like dam this greek yogurt is good and low cal, but not quite enough protein, but i never even thought to put half a scoop of powder in it haha thanks for the suggestion
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08-06-2010, 09:38 PM #3Registered User
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Make sure to spread the powder thin so it gets all over and doesn't just clump up when you stir it in.
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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08-07-2010, 06:01 AM #4Dedicated.
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Greek yogurt + XF Arctic Lemonade whey = divine goodness
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08-07-2010, 01:32 PM #5Registered User
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Ive been eating this for breakfast lately... I'll add a little extra cocoa powder to deepen it up too!
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08-07-2010, 02:53 PM #6Carbs are my friend...
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i love to mix in a little banana flavored whey (if i need the extra protein), mash up some frozen blackberries, then let it freeze for about an hr....soooooo yummy!
~Impatience never demanded success~
***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
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08-07-2010, 04:04 PM #7Registered User
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Love greek yogurt with some blueberries. Yum!
BTK BISH. Nothing is gonna stop me!
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