Or ice cream shake? I'm thinking it would be a good way to add some extra calories to a regular protein shake. Who needs weight gainer, just throw milk, eggs, protein powder and some cake or ice cream into the blender. Voila 2000 calories!
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08-04-2010, 04:37 PM #1Banned
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Anyone here ever make a cake shake?
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08-04-2010, 05:40 PM #2Registered User
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yeah itll taste good but the cake wont give you any benefit but looking fat? no point for cake in itOriginally Posted by medaldrummer
Or ice cream shake? I'm thinking it would be a good way to add some extra calories to a regular protein shake. Who needs weight gainer, just throw milk, eggs, protein powder and some cake or ice cream into the blender. Voila 2000 calories!
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08-04-2010, 05:41 PM #3Registered User
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^ beat me to it....
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08-04-2010, 05:42 PM #4Scientist/Wannabe BB
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you could make healthy cake, like with wheat flour, applesauce instead of oil/butter and add it... stuff like that is super cal dense... plus u throw in some almond butter etc, and you got a high calorie shake full of win...
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08-04-2010, 10:58 PM #5Registered User
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Eh, a "cake shake" as you've described it to me sounds weird. At first I thought you meant flavor, like Cold Stone Creamery has their "birthday cake" ice cream flavor. But actually mixing cake in sounds weird.
Personally, I'd stick with more trying to duplicate the flavor with some form of flavored protein powder, but that's just me.
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08-05-2010, 04:29 AM #6Unregistered User
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Ice cream, sure. A half-cup or so will make the typical milk/whey shake taste better, as well as providing the calories you want.Originally Posted by medaldrummer
Or ice cream shake? I'm thinking it would be a good way to add some extra calories to a regular protein shake. Who needs weight gainer, just throw milk, eggs, protein powder and some cake or ice cream into the blender. Voila 2000 calories!
Cake? Here's an idea: assuming you want the calories, etc. from cake, why not just eat a slice of cake?
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08-06-2010, 02:41 PM #7Banned
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I eat plenty of slices of cake, I just heard it from some interview or something with Gregg Valentino and I thought it sounded pretty maniacal.Originally Posted by JustLost
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08-06-2010, 04:00 PM #8Super Spreader
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Chocolate cake
Vanilla Ice cream
Vanilla whey
a little milk to thin it.
WIN
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08-07-2010, 04:42 PM #9Banned
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That's what's up.Originally Posted by desslok
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