Before i begin:
I don't plan on majoring in photography in case any of you are wondering.
Also:
I know i need to EAT. I'm trying.
Stats:
17 years old
5'10''
165 pounds
Bench: 275
Squats: 250ish
Deads: ???
I've never done a ORM for squats and I have just began deadlifting, so in other words, low.
Edit: My back is weak, i really wish my lats were a lot bigger. Abs will come after i bulk and cut
rate me, pointers, tips, whatever.
Thanks for looking
|
-
08-04-2010, 01:30 PM #1
- Join Date: May 2010
- Location: Montana, United States
- Age: 31
- Posts: 749
- Rep Power: 0
Rate me/give pointers: 17 yrs 5'10'' 165
-
08-04-2010, 01:34 PM #2
-
08-04-2010, 01:35 PM #3
-
08-04-2010, 01:36 PM #4
-
-
08-04-2010, 01:39 PM #5
-
08-04-2010, 01:46 PM #6
- Join Date: May 2010
- Location: Montana, United States
- Age: 31
- Posts: 749
- Rep Power: 0
I don't have a video. I don't have a bench of my own and I've never really thought it appropriate to go and take video of me lifting at the gym i go to. When i did the 275 (this was 1.5-2 weeks ago) my spotter helped me with the lift off and then tapped the bar with 2 fingers once. No grip on the bar, no real force, just a tap. I touched my chest and kept my ass on the bench. And this wasn't on a smith, this was a normal bench.
-
08-04-2010, 01:52 PM #7
-
08-04-2010, 01:58 PM #8
-
-
08-04-2010, 02:00 PM #9
-
08-04-2010, 02:02 PM #10
-
08-04-2010, 02:11 PM #11
-
08-04-2010, 05:34 PM #12
-
-
08-04-2010, 05:41 PM #13
-
08-04-2010, 05:43 PM #14
Similar Threads
-
Rate my Chest/Abs... give pointers
By ecoates in forum Post Your Pictures and Introduce YourselfReplies: 6Last Post: 06-08-2009, 12:25 AM -
Best mass / strength stack? Rate mine, give suggestions!
By yohho in forum Product Reviews - Help Out!Replies: 9Last Post: 10-27-2007, 02:38 PM -
diet/rountine plz rate or give advice
By That_one Kid in forum Teen BodybuildingReplies: 16Last Post: 02-03-2007, 09:31 PM -
6 months into bulking...pics please rate and give me advice
By MonsterBulk in forum Teen BodybuildingReplies: 13Last Post: 04-26-2005, 09:16 PM -
Please critique/comment/give pointers on my accurate food list
By Tick Tick Boom in forum NutritionReplies: 5Last Post: 03-12-2004, 06:30 AM
Bookmarks