The situation is that I usually eat a night time snack around 2 or 3 hours before I go to sleep. At the moment the only things I've really been eating are yogurts, peanut butter or ordinary nuts. Kinda getting bored of it now!
Any ideas on what to eat? I hear some people eating tuna and meat but I can't handle that type of food so late in the night! Should I just aim for protein and good fats before bed?
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Thread: Night Time Snacks?
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08-04-2010, 03:22 AM #1
Night Time Snacks?
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08-04-2010, 04:14 AM #2
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08-04-2010, 04:30 AM #3
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08-04-2010, 07:03 AM #4
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08-04-2010, 07:17 AM #5
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08-04-2010, 07:20 AM #6
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08-04-2010, 07:21 AM #7
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08-04-2010, 07:37 AM #8
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