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  1. #1
    Registered User GeorgiaPeanuts's Avatar
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    Adductor sore from squat?

    Is it normal to have the adductor (groin muscles) to be sore after doing a couple sets of squats. I prefer a wide stance when I do squats as it gives me more stability to go deeper if that has anything to do with it.
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    Sure. If it's normal post-workout DOMS, that's fine (rather than the acute pain of a muscle injury). If squats are new to your program, you'll probably find all sorts of new ways to ache along the way.
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    Originally Posted by GeorgiaPeanuts View Post
    Is it normal to have the adductor (groin muscles) to be sore after doing a couple sets of squats. I prefer a wide stance when I do squats as it gives me more stability to go deeper if that has anything to do with it.
    I had it several times myself. Especially after a longer pausde, when starting again.
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