Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 12 of 12
  1. #1
    Registered User Nitrom's Avatar
    Join Date: Apr 2008
    Age: 24
    Posts: 351
    Rep Power: 0
    Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank)
    Visit Nitrom's BodySpace
    Nitrom is offline

    When to take coffee before workout?

    I was wondering ...if i have my preworkout MEAL 1,5h before workout when would be ideal to take coffee...turkish or nes ...strong without sugar,milk,additives..just plain,black
    Reply With Quote

  2. #2
    Fck the BNP JustNavid's Avatar
    Join Date: Apr 2010
    Age: 21
    Posts: 1,002
    Rep Power: 476
    JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000) JustNavid has a reputation beyond repute. Second best rank possible! (+100000)
    Visit JustNavid's BodySpace
    JustNavid is offline
    I have a meal 2 hours before, two cups of coffee 30mins before workout,

    Works wonders.
    Im that kid, Im the kid who lifts more than you with perfect form, Im the kid who leaves his ego before walking to the gym, Im the kid that respects you if you respect him, Now you know me, Im that kid :)

    My name is Navid and I've won the 2013 BNBF British Championships at the age of 19.

    I rep back Twice (srs) - The best Coder/Designer you will ever find! PM if you need something done (PHP/Ajax/CSS/Mysql) -
    Reply With Quote

  3. #3
    Registered User Resisthrive's Avatar
    Join Date: Jul 2010
    Age: 21
    Posts: 79
    Rep Power: 7
    Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500)
    Resisthrive is offline
    I take mine 30 mins before. Can't live without it.
    Reply With Quote

  4. #4
    Registered User Nitrom's Avatar
    Join Date: Apr 2008
    Age: 24
    Posts: 351
    Rep Power: 0
    Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank)
    Visit Nitrom's BodySpace
    Nitrom is offline
    also plain,unsweetened? with water it doesnt contain any kcal right?
    Reply With Quote

  5. #5
    Registered User Resisthrive's Avatar
    Join Date: Jul 2010
    Age: 21
    Posts: 79
    Rep Power: 7
    Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500) Resisthrive is a glorious beacon of knowledge. (+2500)
    Resisthrive is offline
    No calories although I have heard of some that contain up to 3. Still, negligible.
    Reply With Quote

  6. #6
    Registered User lerider's Avatar
    Join Date: Mar 2009
    Location: State / Province, Sweden
    Stats: 5'6", 137 lbs
    Posts: 270
    Rep Power: 50
    lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000)
    Visit lerider's BodySpace
    lerider is offline
    Originally Posted by Nitrom View Post
    also plain,unsweetened? with water it doesnt contain any kcal right?
    Right.

    As long as it isn't instant coffee. Especially the cheap brands, don't drink that crap.
    Reply With Quote

  7. #7
    Registered User maneck35's Avatar
    Join Date: Mar 2009
    Location: United Kingdom (Great Britain)
    Age: 26
    Stats: 6'1", 176 lbs
    Posts: 1,279
    Rep Power: 4359
    maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000) maneck35 has reached the pinnacle! Best possible rank! (+1000000)
    Visit maneck35's BodySpace
    maneck35 is offline
    Originally Posted by lerider View Post
    Right.

    As long as it isn't instant coffee. Especially the cheap brands, don't drink that crap.
    Lol I drink the store brand instant coffee..why's it bad?
    Reply With Quote

  8. #8
    Registered User Nitrom's Avatar
    Join Date: Apr 2008
    Age: 24
    Posts: 351
    Rep Power: 0
    Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank)
    Visit Nitrom's BodySpace
    Nitrom is offline
    What about instant nes ...2 g (1 teaspoon) ...with plain water it should containt somewhat 2 kcal? seems pretty strong
    Reply With Quote

  9. #9
    Registered User lerider's Avatar
    Join Date: Mar 2009
    Location: State / Province, Sweden
    Stats: 5'6", 137 lbs
    Posts: 270
    Rep Power: 50
    lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000) lerider has a brilliant future. Third best rank! (+40000)
    Visit lerider's BodySpace
    lerider is offline
    Originally Posted by maneck35 View Post
    Lol I drink the store brand instant coffee..why's it bad?
    Depending on your goals and how much you are drinking it probably doesn't have to be bad.

    I drink 300-400mg caffeine / day, and I'm also doing IF so I am avoiding all calories I can.

    Cheap instant coffee can be anywhere between 60-90g carbs / 100g.

    If you are only drinking 2g instant coffee it wouldn't matter that much.
    Reply With Quote

  10. #10
    POLSKA POWER MAX.MAREK's Avatar
    Join Date: Aug 2008
    Location: Salinas, California, United States
    Age: 34
    Stats: 5'11", 238 lbs
    Posts: 3,733
    Rep Power: 4015
    MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000) MAX.MAREK has reached the pinnacle! Best possible rank! (+1000000)
    Visit MAX.MAREK's BodySpace
    MAX.MAREK is offline
    drink it during i do....
    NPC BODYBUILDER / ISSA Certified Personal Trainer/Nutrition Specialist
    Coached by IFBB PRO Fouad 'HOSS' Abiad | ABIAD'S ARMY
    Reply With Quote

  11. #11
    Registered User Nitrom's Avatar
    Join Date: Apr 2008
    Age: 24
    Posts: 351
    Rep Power: 0
    Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank) Nitrom is the lowest scum of the boards. (Worst Rank)
    Visit Nitrom's BodySpace
    Nitrom is offline
    what about green tea? by the way i wasnt thinking about taking coffee on purpose of stim...but if u drink it allready and than to pack it up somehow to get atleast some benefits atleast for workout.... so half hour you say?
    Reply With Quote

  12. #12
    Run until it hurts belairdfence99's Avatar
    Join Date: Aug 2007
    Location: United States
    Age: 20
    Stats: 5'11", 168 lbs
    Posts: 7,770
    BodyPoints: 10
    Rep Power: 2929
    belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000) belairdfence99 has reached the pinnacle! Best possible rank! (+1000000)
    Visit belairdfence99's BodySpace
    belairdfence99 is offline
    Originally Posted by Nitrom View Post
    I was wondering ...if i have my preworkout MEAL 1,5h before workout when would be ideal to take coffee...turkish or nes ...strong without sugar,milk,additives..just plain,black
    I wouldn't have the coffee any farther than 30 minutes before the workout or else you may crash halfway through the workout. However, on that same note, I wouldn't drink coffee directly before workout (like 5 minutes before) or else you're gonna crap your pants
    **MISC Running Crew**

    You are what you eat, love what you are.

    "are u guys fuking wizard chefs??? surely u don't eat like this all the time...." TheDarkKnight27

    I may or may not have gotten my avi idea from American_Psycho
    Reply With Quote

Reply

Similar Threads

  1. Coffee BEFORE workout OK??
    By newguy72 in forum Nutrition
    Replies: 13
    Last Post: 10-16-2010, 06:33 AM
  2. When to take NOS before workout?
    By conisag in forum Teen Bodybuilding
    Replies: 12
    Last Post: 12-22-2007, 08:09 AM
  3. Replies: 1
    Last Post: 07-31-2006, 12:28 PM
  4. Safe To Take Ephedrine Before Workout/Football/Basketball Game?
    By CookieFactory in forum Sports Training
    Replies: 6
    Last Post: 03-18-2004, 04:54 PM
  5. when to take creatine? before or after?
    By Jorisd in forum Supplements
    Replies: 4
    Last Post: 01-28-2002, 03:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout