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Thread: Leg Flexibility

  1. 08-02-2010, 01:48 AM #1
    MAndros
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    Leg Flexibility

    Hi. Can anyone offer some advice? I have started kickboxing and some if the warmup routines involve stretching, I have difficulty keeping my legs straight when around upright on the floor, feels very tight behind knees. I also cannot open my legs very wide. Can anyone offer som suggestions for stretches/exercises that will increase leg flexibility?
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