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  1. #1
    Registered User mikeyBarracuda's Avatar
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    Question Is it bad to eat Greek Yogurt at night?

    Good casein protein, but high in sugar. The one I am currently eating is 18g sugar. Is this bad prior to bed?
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  2. #2
    Registered User matt3989's Avatar
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    why so bold?
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    Rx rated pharmacist enimatpyrt's Avatar
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    Yes, you will implode
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  5. #5
    RSJRV99RSJRV99RSJRV99RSJR rsjrv99's Avatar
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    18g sugar = 72 calories, your body will use 60 of them for energy, so thats


    12 FAT CALORIES.
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    Registered User Bowyermania's Avatar
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    bro you are 6'2 and 141 lbs and you are worried about a little extra sugar. JUST EAT EAT EAT!!!!






    good luck brah
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    Originally Posted by mikeyBarracuda View Post
    Good casein protein, but high in sugar. The one I am currently eating is 18g sugar. Is this bad prior to bed?

    You just made a thread asking if people liked you and every single poster told you to stop posting in bold...
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  8. #8
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    Originally Posted by enimatpyrt View Post
    Yes, you will implode
    At 140 pounds I wouldn't be worrying about it brah just eat
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  9. #9
    Registered User mikeyBarracuda's Avatar
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    Question Wait..

    Originally Posted by rsjrv99 View Post
    18g sugar = 72 calories, your body will use 60 of them for energy, so thats


    12 FAT CALORIES.
    What determines that my body will use 60 of those calories for energy?
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  10. #10
    [̲̅$̲̅(̲̅1̲̅)̲̅$̲̅] tinky_winky's Avatar
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    WHats differance between reg yogurt & greek yogurt?
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  11. #11
    Registered User tone4now's Avatar
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    yeah dude you may need gastric bypass now. i heard if you eat it once late at night you can never get abs. your fuked, bro!
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  12. #12
    Registered User mikeyBarracuda's Avatar
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    Arrow

    Originally Posted by tinky_winky View Post
    WHats differance between reg yogurt & greek yogurt?
    Read the following. (also it has 2x the protein of leading brands regular protein; 12-14g per serving)
    Strained yoghurt, yoghurt cheese, labneh/labaneh, dahi, or Greek yoghurt, is yoghurt which has been strained in a cloth or paper bag or filter, traditionally made of muslin, to remove the whey, giving a consistency between that of yoghurt and cheese, while preserving yoghurt's distinctive sour taste.
    A bit thicker than regular yogurt, tastes great.
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