i was just wondering is it ok to lift heavy while cutting. or will it affect my cutting phase.
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Thread: lifting heavy while cutting?
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08-01-2010, 06:30 PM #1Registered User
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lifting heavy while cutting?
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08-01-2010, 06:33 PM #2Registered User
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It's fine. It's probably the best way to ensure you keep the strength you had, or close to, prior to the cut.
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08-01-2010, 07:08 PM #3Registered User
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You SHOULD in fact lift heavy while cutting...
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08-01-2010, 07:11 PM #4Will become a Natural Pro
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the only way to lift..whether cutting or bulking...is to lift heavy...u lift heavy to build the muscle so u gotta lift heavy to keep it..u start doing that stupid low weight high rep bullshiit in a caloric deficit while adding cardio and u have the recipe for some nice muscle loss
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