I am looking for a good weight.Whats some good stuff out there?
I was using ISO mass but i want to see what else is out there?
I was looking at this brand,Nature's Best Perfect 3000.
has anyone heard of it or tried it?
'
how do you know when your looking for weight gainer/protein that its good and real?
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08-01-2010, 08:42 AM #1
- Join Date: Sep 2006
- Location: Cape Coral, Florida, United States
- Age: 39
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Looking for a good weight gainer..
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08-01-2010, 08:58 AM #2
I like to recommend MHP's Up Your Mass. I look for what kind of carb sources the company uses such as maltodextrin,dextrose,oat bran, barley etc. I recommend if your using it for post-workout than I would recommend sometihng with simple carbs like malto and dextrose but MHP's uses all COMPLEX carbs that I like more. It doesn't have an effect on insulin like malto or dextrose would so you can take it before bed without any worries about storing bodyfat.
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08-01-2010, 09:04 AM #3
- Join Date: Oct 2004
- Location: Maple Heights, Ohio, United States
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I've been looking for the past 2 days. It seems to me that with any of the "good" weight gainers, you get just about the same calories and protein as a good protein shake.
The weight gainers say a serving size is 3 or 4 scoops to get 600-700 calories. A protein shake with 200 calories per scoop will give just the same or a bit less with the same number of scoops.
Lots of people don't like Up your mass due to the soy protein. I think I'll stick with the Syntha-6 for breakfast and before bed, and Optimum nutrition pre/post workout."I came out here to enjoy nature, don't talk to me about the environment". - Denny Crane
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08-01-2010, 10:34 AM #4
- Join Date: Mar 2007
- Location: New Castle, Pennsylvania, United States
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^^^ Good advice about a weight gainer and a good protein shake.
Another option to consider is making your own weightgainer. Whey Protein, oats, peanut butter, a banana, and milk. This will give you the amount of calories, protein, and carbs needed for your body to grow."Always Improve, Always Evolve, NEVER Give Up!!"
Philippians 4:13
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08-01-2010, 11:16 AM #5
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08-01-2010, 12:25 PM #6
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08-01-2010, 12:49 PM #7
- Join Date: May 2008
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"The road to success isnt straight
Theres a curve called Failure
A loop called Confusion
Speed bumps called Friends
Red lights called enemies
Caution lights called Family
But if you have a
Spare called Determination
An engine called Perseverance
A driver called Jesus
You will make it to a place called
SUCCESS"
Team Force Factor Rep
www.forcefactor.com
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08-01-2010, 04:29 PM #8
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