Best whey protein for bulking?

[Lava]

Did a search but didn't come up with much. What is the best Whey protein to take while bulking.

Also, do I need Glutamine(sp), what does it do?

[illremedy]

I use Optimum Whey. If you're bulking glutamine IMO isn't necessary. But i take 5-10 grams/day

[pinoy]

any whey protein will be fine, you just need to add more cals to it. (flax oil, pb, oats, milk, etc.)

[LethalGunz34]

There's no such thing as best whey for bulking. Whey is whey, PERIOD. I'd stick with Optimum.

[headbanger16]

protein is protein just need lots of it and eat alot of high in protein foods

[Lonny]

Originally posted by Lava
Did a search but didn't come up with much. What is the best Whey protein to take while bulking.

Also, do I need Glutamine(sp), what does it do?

You don't need glutamine. If you want to know what it does you should try searching.

Whey alone will not help you bulk. Whey mixed with oatmeal, ground flax, milk, cottage cheese, naturel peanut butter, and any combination of those ingredients will help you bulk.

and yes, whey is whey. The only variation is flavor in different brands.

[jake24]

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