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  1. #1
    Banned Trent889's Avatar
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    what foods strengthen joints/ligaments/tendons?

    topic.
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  2. #2
    Registered User evilseed's Avatar
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    the nutrition section and google
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  3. #3
    's gonna fall A_Hard_Rain's Avatar
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    heavy compound movements
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  4. #4
    Registered User Annihilate's Avatar
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    For joints would be fish (tuna ect), or supplement with fish oil capsules.
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  5. #5
    Banned Trent889's Avatar
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    bump.
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  6. #6
    Cant Be Caged Urban_Gorilla's Avatar
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    Originally Posted by Annihilate View Post
    For joints would be fish (tuna ect), or supplement with fish oil capsules.
    this.. Omega-3's and flaxseed are supposed to be good too.
    Come at me, brah's

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  7. #7
    Banned Trent889's Avatar
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    Originally Posted by Urban_Gorilla View Post
    this.. Omega-3's and flaxseed are supposed to be good too.
    need more info. this isnt enough.
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  8. #8
    Keeping your change. Filthy Animal's Avatar
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    organic apple cidar vinegar
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  9. #9
    Cant Be Caged Urban_Gorilla's Avatar
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    Originally Posted by Trent889 View Post
    need more info. this isnt enough.
    haha.. do your own research then!

    www.google.com
    www.bing.com
    www.yahoo.com

    its not like i gave you my opinion for your reps..
    Come at me, brah's

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  10. #10
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    Flax oil seems to help with the inflammation. Nothing substitutes rest.
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  11. #11
    Banned Trent889's Avatar
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    you guys know nothing about nutrition do you?

    fuking phaggots....
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  12. #12
    Registered User frank8880's Avatar
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    man milk for you OP, it will do wonders, specially for a phag like you.
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  13. #13
    Registered User HockeyPlayer91's Avatar
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    Someone once told me that knox gelatin stuff is good for joints, not sure if it's true
    Animal Flex is a good supplement for that
    Search/go to Nutrition section
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  14. #14
    Registered User Googooly's Avatar
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    water.
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  15. #15
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    Cyanide.
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  16. #16
    Registered User Googooly's Avatar
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    Originally Posted by Beeewbs View Post
    Cyanide.
    I thought that was good for back pain??
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  17. #17
    Registered User Demagogue28's Avatar
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    Orange triad
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  18. #18
    Registered User Scatdude1999's Avatar
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    healthy balanced diet with a couple grams of fish oil a day plenty of water and you should be good to go
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  19. #19
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    red

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