I usually have 1-2 cheat meals a week. My family usually have a get together and make a home cook meal. I never eat out. What did you eat for your last cheat meal?
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10-10-2011, 12:09 PM #1Registered User
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How many cheat meals do you have a week during bulking?
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10-10-2011, 12:10 PM #2Chasing cats since 1967
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I eat whatever I want to eat at each meal, thus I see no need for cheat meals.
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10-10-2011, 12:12 PM #3THE OG
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Second this!Originally Posted by WonderPug
BRAINS & GAINS
Strong Mind + Strong Body = UNSTOPPABLE
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10-10-2011, 12:12 PM #4IFBB Amateur, M. Physique
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This x Oh I don't know. Pick a number.Originally Posted by WonderPug
*** Just finished a pound of minced meat, a banana, an apple, a chocolate bar, some Ice-cream and I have a bag of Chips waiting for me for Movie night with the girlfriend.
All within macros. Cheat meals? What for?Owner of:
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Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
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10-10-2011, 12:16 PM #5Registered User
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Maybe a better question would be to "forget" about the macros and just eat.
Fat to Fit to Fat to Bodybuilder
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10-10-2011, 12:19 PM #6
A cheat meal while bulking? What am I reading...
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10-10-2011, 12:19 PM #7Banned
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Whenever I eat out I treat it as a free meal.
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10-10-2011, 12:19 PM #8Where am I?
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Originally Posted by WonderPug
Originally Posted by PBateman2
4th?Originally Posted by ArchangelEST
Especially easy to do on a bulk. I ate what I wanted while I was cutting....I think 'Clean' and 'Dirty' when used in relation to food should be ***** out like curse words.
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10-10-2011, 12:19 PM #9Registered User
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I cheat everyday lol well in my mind i do because the protein bars i make are AMAZING, who woulda thought that a candy bar can be packed with protein and the right amount of cals?? the best part? i know what's going into it, so no suprises. Have about two a day and they are healthy so in a way i'm treating my self but staying on the healthy side of life.
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10-10-2011, 12:30 PM #10
"Cheating" with protein bars. Still not sure what I'm reading...
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10-10-2011, 12:34 PM #11Registered User
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I have commitment issues. So I cheat everyday. Shhh dont tell the bros.
Meal timing? Clean foods? No thanks.
3DMJ - IIFYM - PHAT Training - NBB - NWB - OGUS CAKE
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10-10-2011, 12:52 PM #12Will lift for food.
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I just eat more protein powder, brown rice and broccoli the next day OP. Balances out.
IIFYM - not even once.
www.AlanAragon.com
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10-10-2011, 12:56 PM #13Chasing cats since 1967
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Sometimes I cheat and have white rice. Is it possible to recover?Originally Posted by HunterCML
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10-10-2011, 12:57 PM #14Registered User
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Please book in and see your doctor immediately......Originally Posted by WonderPug
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10-10-2011, 01:04 PM #15Will lift for food.
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Goodnight sweet gains.Originally Posted by WonderPug
IIFYM - not even once.
www.AlanAragon.com
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