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  1. #1
    Registered User ArranPage's Avatar
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    Leg presses and leg extensions, what's your PB?

    I'm feeling pretty curious, as the leg press and leg extension machines get a little neglected at my local gym. I managed 22 reps of 202.5kg with the leg press, and 12 reps of 102.5kg on the leg extension machine. That was the heaviest both machines could go, and I felt relatively comfortable.

    I'm looking forward to see your personal best.

    Cheers
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  2. #2
    Neckbeard -Lucifer's Avatar
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    I use 350 kg on both, for reps.
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    Originally Posted by -Lucifer View Post
    I use 350 kg on both, for reps.
    I use double that on both,for reps,at the same time,one leg each machine.
    bb.com, a place that turned Deadlift into a forearm isolation exercise

    and a place where 99% of 21 year olds have bad back and knees.
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  4. #4
    Neckbeard -Lucifer's Avatar
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    Originally Posted by ZoranM View Post
    I use double that on both,for reps,at the same time,one leg each machine.
    You must be on dat dere Celltech.

    I just take a multi and lift heavy.
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  5. #5
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    I dont use the leg press machine I prefer the plates but I also dont go over 295 for about 15. as for the leg extension machine I normally just do as a warm-up for my knees at about 50-60 for each leg...
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  7. #7
    Home Gym User Beachman's Avatar
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    Originally Posted by ZoranM View Post
    I use double that on both,for reps,at the same time,one leg each machine.
    Originally Posted by -Lucifer View Post
    You must be on dat dere Celltech.

    I just take a multi and lift heavy.
    Originally Posted by flangmasterj View Post
    I do karate!
    LOL @ these.
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    This thread is destined for greatness.
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