What do you guys eat at night?

[NickD25]

I'm curious as to what kind of stuff you guys eat when you get hungry late at night. I have always heard to avoid Carbs in the evening. Everytime I go to the cabinets for a snack all I see is **** that is loaded with carbs. Looking for some suggestions.

[ilove2run]

I'm curious as to what kind of stuff you guys eat when you get hungry late at night. I have always heard to avoid Carbs in the evening. Everytime I go to the cabinets for a snack all I see is **** that is loaded with carbs. Looking for some suggestions.

eat the carbs.......

[Acevedo85]

Tuna/sardines/or salmon from a can=greatest bedtime meal ever

**** cottage cheese

[determined4000]

Meal timing means nothing, you can eat carbs as long as it fits in your macros for the day
Personally I like CC and PB, cheese omelets, protein pancakes

[MASSter]

cheap prostitutes

[riaden]

strawberrys blended in with water and ice cubes, bannana, little bit of milk. fills me up!

[Scatdude1999]

nuts and beef jerkey

[Doubt.Less]

I put peanut butter and almonds on top of them.
nom nom nom nom

[desslok]

Dinner

[TH611]

An ass kicking bowl of:

2 cups oats
3 cups almond milk
64g PB
1 scoop Dymatize cafe mocha
1 scoop Scivation vanilla
60g banana
20g cocoa powder
Walden Farms syrup

...uhohlookatdemcarbs.

[TomEst]

Whatever that thing above is called it reads like heaven in a bowl.

[TH611]

Whatever that thing above is called it reads like heaven in a bowl.

O_o. You mirin' my meal bro?

Haha damn, you have no idea. Makes me cry tears of joy.

[TomEst]

Im mirin hard. I don't even wanna read the ingredient list again. Makes me wanna swear at you.

[Pierre]

Last night altough I had already reached my daily calorie and protein intake I started getting hungry while miscin. So I ate 3 meatballs with 3 whole eggs and 2 slices of bread. After that, a bowl of oats, mixed in the blender with a banana, one apple, some milk and a scoop of protein powder. 1 hour later got hungry again so ate two more meatballs with a two egg omelette and 2 slices of bread, but after that I had to go to sleep because it was too much already, altough I was still a bit hungry.

[Xhale12]

Dinosaurs.

[NanaFrana]

^HAHA


I usually have a protein shake, casein usually if I have it. graet slow digesting protein.

[msbeeblebrox]

Sometimes, I'll have a protein shake. Most nights, I just ignore the hunger pangs after dinner - because I know I've eaten enough. I'll drink green tea, and maybe have a piece of dark chocolate.

[Jeclavad]

carbs (srs)
or yogurth/milk
or both
or some pork liver with butter (not srs)

[thebeginning88]

I usually do Casein+milk right before bed, but sometimes I'll eat a meal. Last night I had a pound of brown rice (cooked - 1.5 cups), and a serving of baked chicken. Twas quite delectable.

I might have had two beers. Maybe.

[Reformed90]

Im on a ketosis plan, so I usually have some casien with organic peanut butter

[stevekick]

I dominate like 4-6 kroger carbmaster yogurts every night with about a cup of frozen blueberries. Those things are amazing and addicting.

[just1spark]

my last meal's 1 cup of fat free cottage cheese and 2 scoops of casein. and if i wake up hungry in the middle of the night/morning i'll drink water and 1 slice of deli turkey or ham.

[SgtShoulders56]

1 scoop whey + 1 scoop casein sludge chilled in freezer... LOVE the consistency of making sludge with casein.

[ELugo]

A bowl of milk and cereal! I absolutely cannot stand most casein powders and don't even get me started on my hatred for cottage cheese...ugh!

[Doubt.Less]

Dinosaurs.

i lol'd

[Jordanbid]

I come across the same problem at night and I don't wanna eat heavy so I go with almonds and milk or peanut butter (organic) and milk or a casien shake or cottage cheese.

[goldengopher91]

cereal....such as life, kashi, organic flakes, raisen bran, occasionally homemade milkshake and poptarts.

[Opies]

I'm cutting so not a lot, but usually like a popsicle or freezee and a bag of popcorn and probably a protein shake. I eat a good 50-100g of carbs late at night

[kidej]

I usually have a protein shake, bowl of kashi cereal, baby carrots or some natural PB

[ChrisSierra]

if you're going to be relatively inactive later on in the day, stick with low-gi carbs, or vegetables. of course combine this with a lean protein source and remember to eat some slower-digesting protein (maybe with some fat to slow digestion) right before bed.