So I only had 10 minutes while at work to eat and the closest place was Mds. Should I have just ate nothing at all or was MDs chill if it was just for today?
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07-24-2010, 04:27 PM #1
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07-24-2010, 04:32 PM #2
chicken sandwich without sauce or a grilled chicken salad
You dont have to get fries, big mac, soda/shakeFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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07-24-2010, 04:32 PM #3
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07-24-2010, 04:34 PM #4
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07-24-2010, 04:39 PM #5
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07-24-2010, 05:42 PM #6
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07-24-2010, 05:42 PM #7
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07-24-2010, 05:58 PM #8
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07-24-2010, 06:04 PM #9
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07-24-2010, 06:58 PM #10
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07-24-2010, 07:10 PM #11
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07-24-2010, 07:17 PM #12
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07-24-2010, 07:19 PM #13
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07-24-2010, 07:21 PM #14
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07-24-2010, 07:23 PM #15
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07-24-2010, 07:25 PM #16
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07-24-2010, 07:44 PM #17
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07-24-2010, 07:46 PM #18
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07-24-2010, 08:00 PM #19
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07-24-2010, 08:30 PM #20
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07-24-2010, 08:42 PM #21I do not understand what I do. For what I want to do I do not do, but what I hate I do. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do this I keep on doing. (Romans 7:15,17-19)
*90 hour workweek crew*
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07-24-2010, 08:42 PM #22
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07-24-2010, 08:43 PM #23
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07-24-2010, 08:57 PM #24
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07-24-2010, 09:53 PM #25
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07-25-2010, 01:08 AM #26
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07-25-2010, 01:52 AM #27
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07-25-2010, 01:59 AM #28
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07-25-2010, 05:53 AM #29
if your goals right now are mass gain then skipping meals is the last thing you wanna do IMO...food, although sometimes of low quality can still provide a decent substitute in terms of macros...i always get 2 grilled chicken snack wraps and just toss one of the wraps and have one double chicken...i usually go with honey mustard on it...hell when in rome!
--Misc Cut like Diamonds by June Crew--
'We make our world significant by the courage of our questions and by the depth of our answers.'
'Extraordinary claims require extraordinary evidence.'
'We may forgive a child for being afraid of the dark, but the real tragedy is a man who is afraid of the light.' -Plato
One useless man is a shame, two is a law firm, and three or more is a Congress. -John Adams
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07-25-2010, 07:22 AM #30
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