I dropped down to 198 and i run about 30 miles a week and work out like a body builder i am 6' tall and I am thinkin about diet pills has anyone every cut to 7 8 percent with diet pills or should i just continue my diet at my weight and hope the fat cuts it self? i just want abs of steel anyone?
|
-
07-18-2010, 06:01 PM #1
- Join Date: Feb 2009
- Location: Elkridge, Maryland, United States
- Posts: 27
- Rep Power: 0
im on a great diet not loosing any weight should i try diet pills and will ilose musc
-
07-18-2010, 06:06 PM #2
You may have just hit a plateau, if you've been doing the same cardio and lifting routine for longer than 2 months, i would recommend switching your routine up a bit, shock your body back into a state of fat burning, you can do this by carb cycling, going high carb for one day and low carb for 2, or possibely changing your lifting and cardio days.
-
07-18-2010, 06:08 PM #3
- Join Date: Feb 2009
- Location: Elkridge, Maryland, United States
- Posts: 27
- Rep Power: 0
actually i just got back into the gym it just always happens to me around the weight and height i switch everything up especially since i play a ton of sports but i am asking more about the diet pills and everytime i get to this body fat percentage i get hurt so i never really know if i should try diet pills or no i see alot of the ripped guys with it on their supplement **** but i am not so sure they actually take them when cuttin.
Similar Threads
-
Fiancee Not Loosing Any Weight?
By B14JOSH in forum Female BodybuildingReplies: 16Last Post: 06-22-2010, 11:44 AM -
Cutting, not loosing any weight
By GNHun in forum NutritionReplies: 4Last Post: 09-10-2006, 09:03 AM -
Not gaining any weight :(
By LittleB in forum NutritionReplies: 16Last Post: 01-13-2004, 03:27 PM -
Help, not losing any weight...
By SycoraX in forum KetoReplies: 8Last Post: 01-10-2004, 09:20 AM -
Why the hell am i not losing any weight?
By d!abolic in forum Workout ProgramsReplies: 12Last Post: 07-07-2003, 09:41 PM
Bookmarks