I binge drink 1-2x a week, but usually once a week. 13+ shots. Been doing this for 3 years now. (This also means late night mcdonalds runs...)
I'm going to quit drinking to see if alcohol really does influence weight lifting and physique appearance.
I will be slowly bulking. +300 above maintenance.
I'm doing this for curiosity.
I'm still gonna go to parties/clubs/bars and I'll still be social. I'll just be sober while doing it.
Wish me luck misc.
Will report at end of summer.
If anyone wants to join me you're more than welcome :P