I have been getting ulcers lately since my diet change, ranging from my throat, inside lip, gum and tongue. It's been happening for a good month now and its starting to get frustrating.
I take multi V and Vitamin C aswell as the occasional salt water daily but i can't seem to stop them coming through.
My cutting diet consists of a 1500 cal day of Cereal, Eggs, Low fat milk and yoghurt, Chicken, Fish, Steak, Veggies, Nuts, natty pb, Whey, Casein.
Is there anything that is causing this or is my immune system still dodgy from my tonsils being romoved a couple of months ago and a tongue peircing last month?
Thank you in advance
Thread: Continuous ulcers in my mouth