Hi. I have heard and read all about the advantages of adding BCAA (branched-chain amino acids) to my supplement regime, particularly because it prevents muscle loss and speeds recovery. Through my research I have tried to find any side effects/negative aspects that taking BCAA's can have but have not been able to find much. Is it really true that there are no side effects or am I missing something? Let me know. Thanks.
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Thread: BCAA Side Effects/Negatives?
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07-15-2010, 11:25 PM #1Registered User
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BCAA Side Effects/Negatives?
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07-16-2010, 02:04 AM #2just new :D
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no side effects what so ever bro, just bad taste LOL hope it helps.Originally Posted by zanderaruba
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