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  1. #1
    Registered User zanderaruba's Avatar
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    BCAA Side Effects/Negatives?

    Hi. I have heard and read all about the advantages of adding BCAA (branched-chain amino acids) to my supplement regime, particularly because it prevents muscle loss and speeds recovery. Through my research I have tried to find any side effects/negative aspects that taking BCAA's can have but have not been able to find much. Is it really true that there are no side effects or am I missing something? Let me know. Thanks.
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    Originally Posted by zanderaruba View Post
    Hi. I have heard and read all about the advantages of adding BCAA (branched-chain amino acids) to my supplement regime, particularly because it prevents muscle loss and speeds recovery. Through my research I have tried to find any side effects/negative aspects that taking BCAA's can have but have not been able to find much. Is it really true that there are no side effects or am I missing something? Let me know. Thanks.
    no side effects what so ever bro, just bad taste LOL hope it helps.
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