Ask me anything.

[the1satanfears]

Why are ur nipples pierced?

I dated a slag that said she'd break up with me if I ever got them. She broke up with me anyway, so I figured it proper.



Also, it totally masks gyno. Srs.

[ChosenBrah]

If im not mistaken, wasnt ur old avi one with a hairy chest?

[the1satanfears]

If im not mistaken, wasnt ur old avi one with a hairy chest?

I don't think you could really tell in that picture, but I have recently trimmed. Thanks for noticing.

[JC_Strongman]

What are your thoughts on Ostarine/SARMs? Think they'll replace anabolics as the new big thing? How do you think they'll work with the ongoing research into myostatin suppression?

[frenchy1994]

There's only one thing you can do: eat. If there's a long enough break, it may be as bad that you have to almost start over, but it happens.

so basically, eat everything in sight that has protein??

[Agumon]

the1satanfears, my 2 top ab muscles are not the same size when I tense; the left one is bigger.

Can I do an exercise with which I can work out the smaller (right) muscle individually?

The difference is not big, hardly noticeable, but I notice it.

Early thanks to you brah =)

[the1satanfears]

What are your thoughts on Ostarine/SARMs? Think they'll replace anabolics as the new big thing? How do you think they'll work with the ongoing research into myostatin suppression?

Dude, if they can inhibit myostatin, then there will be no need for steroids. Myostatin is why some of the food we eat, even when training really hard, goes to build fat rather than muscle. It'd be fiya if they could actually suppress it.

so basically, eat everything in sight that has protein??

I mean, don't overdo it. You'll want to eat at maintenance or just above. But aim for eating a lot of protein.

the1satanfears, my 2 top ab muscles are not the same size when I tense; the left one is bigger.

Can I do an exercise with which I can work out the smaller (right) muscle individually?

The difference is not big, hardly noticeable, but I notice it.

Early thanks to you brah =)

That could be a result of how your body is formed. There's not really a way to isolate on half of your middle abs. I have a little bit of the same thing, I think. You won't really notice it later on.

[ScottFlear]

so you said you are not really natural? care to expand in what you used?
If you had to pick between incline BB and flat BB what would you chose?
Fave multi vitamin?
How much litres of water do you drink a day?

[the1satanfears]

so you said you are not really natural? care to expand in what you used?
If you had to pick between incline BB and flat BB what would you chose?
Fave multi vitamin?
How much litres of water do you drink a day?

Took a cycle of MDrol/HDrol. Used it to recover from a hip dislocation.

I prefer flat BB, but that's just because it's easy to set up. I have a home gym, and it's much more of a bitch to do incline presses. But I do love incline DB presses.

Opti-Men is a decent multivitamin.

I probably have like 6 liters of water a day.

[JC_Strongman]

Dude, if they can inhibit myostatin, then there will be no need for steroids. Myostatin is why some of the food we eat, even when training really hard, goes to build fat rather than muscle. It'd be fiya if they could actually suppress it.



I mean, don't overdo it. You'll want to eat at maintenance or just above. But aim for eating a lot of protein.



That could be a result of how your body is formed. There's not really a way to isolate on half of your middle abs. I have a little bit of the same thing, I think. You won't really notice it later on.

True enough, unfortunately it's still a few years away haha. I am still very interested in the research on SARMs, apparently they're quite effective at combating muscle wasting in clinical trials on elderly and terminally ill patients. Would be interesting to see what would happen in higher doses on healthy individuals.

http://en.wikipedia.org/wiki/Ostarine

Never heard of it 'til Airchair mentioned it

[the1satanfears]

True enough, unfortunately it's still a few years away haha. I am still very interested in the research on SARMs, apparently they're quite effective at combating muscle wasting in clinical trials on elderly and terminally ill patients. Would be interesting to see what would happen in higher doses on healthy individuals.

http://en.wikipedia.org/wiki/Ostarine

Never heard of it 'til Airchair mentioned it

I'd take 25 mg/day. See what happens. Lol.