Hi Everyone, I eat clean and weight train and do cardio, as I already know these are biggys for fat reduction and I KNOW YOU CAN'T SPOT REDUCE, but I'm looking for ONE exercise that will target my saddlebags that I can do everyday, apart from my regular leg/glute routine.
I already do lunges and squats, Leg kickbacks with ankle weights, cable kickbacks etc. which I find make a great difference in my Butt, but not my saddlebags
I'm thinking of doing walking side steps with a band around my ankles. I
had tried doing side leg lifts with ankle weights before but these didn't make much of a difference either.
I really want to find an exercise where I can "feel the burn" in this area.
Can any of you share ONE exercise that you have found makes a difference in that area?
Pleaseeeeeee and thank-you so kindlyyy!!
Thread: Best Exercise for Saddlebags?!