Vertical Training Help?

[adamwoods6]

Hello. I'm a 17 year old volleyball player. I currently have about a 40 inch vert, but being that im stuck around 6'1 i've designed myself a workout program centering around legs but also with chest, back, shoulders and triceps throughout. My primary concern is whether this will in fact help to increase my vertical or simply add mass which would make it more difficult to jump. Basically the first day is strength, with squats, lunges, calf raises, shrugs and leg press, with a few small jumping exercises after. My day two is plyo, with around 6 different jumping exercises. I took the summer off of volleyball in order to work out, so I have plenty of time to switch things around. So what do you guys think will happen with that?