Hey everyone =]
So I'm 60 days out today from first show this year and thought it would be good to start a log to get some feed back on the progress etc, last year had a decent run learnt alot about my body, made the usual mistakes but overall happy with the outcome.
ANB South Coast - Juniors - 1st Place
ANB South Coast - Under 80kg - 3rd Place
ANB Sydney - Juniors - 2nd Place
I have been dieting now for 8 weeks and have another 8 weeks and 4 days to go, This year ill be doing about 4 shows all as Junior. My first show is on the 12th September and last on the 23rd of October.
After 9 Months of Power lifting in the offseason i should see about an extra 3kg of stage weight this year and much much much! better conditioning! i will be doing whatever it takes to get the skin on my glutes to about the same thickness as the skin on my knuckle =P
Pictures below are form 9 weeks out - 84.1kg