I've seen a lot of bodybuilders in my time, and their muscles range from the large, to the toned, to the outright huge, to the stong, to the defined etc etc.
Is it simply low body fat that gives that lean look, that definition in the muscles, so you can see all the "lines" etc in a bicep when people tense...
Sometimes I see large arms, but not much " strong looking muscle ", it doesn't have that clean cut kinda look.
They just look huge and poweful.
And on others, when they tense, its a huge ball that pops upwards, and it just looks like pure muscle, like Steel. Just its just rock underneath their skin.
To get that look, is it as simple as;
Gaining as much mass as possible on your arm
Finding that goal.
Then losing all the BF?
Thread: How to get the "Ball" bicep...