I used to be able to dunk but decided to detrain my vertical jump in order show what it take to go from NOTHING TO DUNKING.
I will post constant updates of my progress.
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Results 1 to 2 of 2
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08-15-2016, 12:47 PM #1Registered User
- Join Date: Dec 2012
- Posts: 1,078
- Rep Power: 799
Increasing Vertical Jump and Dunking (Vertical Jump Truth)
Increase Your Vertical Jump INSTANTLY At - www.VerticalJumpTruth.com
My Workout Channel - www.youtube.com/MaksPTheTruth
Follow on INSTAGRAM @ MaksPTheTruth
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08-19-2016, 02:02 PM #2Registered User
- Join Date: Dec 2012
- Posts: 1,078
- Rep Power: 799
Week 2 Day 2 Update
Increase Your Vertical Jump INSTANTLY At - www.VerticalJumpTruth.com
My Workout Channel - www.youtube.com/MaksPTheTruth
Follow on INSTAGRAM @ MaksPTheTruth
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