Any care to chime in and explain what differences the angles make?
Ive always been doing flat skullcrushers and CGBP, I started doing incline skullcrushers last month. I feel them in a different part of my tri's, even when they get sore, but the ROM is very limited for me.
does incline CGBP also work a different part of the tri's?
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07-09-2010, 01:13 PM #1Registered User
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Incline/decline/flat skullcrushers or close grip bench press
I don't really care how much I lift, just how much I can look like I lift. u mad?
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07-09-2010, 01:39 PM #2Registered User
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imho it works your shoulders diffrent
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07-09-2010, 01:43 PM #3
I prefer them on decline.Works much better for me.
bb.com, a place that turned Deadlift into a forearm isolation exercise
and a place where 99% of 21 year olds have bad back and knees.
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