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  1. #1
    Registered User dherald's Avatar
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    Best supplement for slowing down metabolism

    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    Eat More
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  3. #3
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    Pack youself in ice in your bathtub.
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    Registered User 724hp's Avatar
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    eat crap carbs, sleep 10+ hours a night, shoot 10cc of heroin every morning before breakfast.
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  5. #5
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    Consuming a lot of fat/calories, preferably from calorie dense foods and specifically before bed. Drinking a lot of whole milk, eating natural peanut butter, and eating ground beef are all good ways to pack in a lot of calories.
    ASC 105 Kg Pro Strongman & Former NAS National Champion

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  6. #6
    Operation: Stupid Lean red_cat's Avatar
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    Post your diet. Let's see how many calories you're eating...
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  7. #7
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    You REALLY want to slow down your metabolism?

    It's easy...

    Simply don't eat ALL day. Then eat one big fat garbage dinner late in the evening. Doesn't even have to be garbage, just full of simple carbs.

    The objective is to put your body in starvation mode. Thus putting your body in "reserve" mode. Pretty much makes your body try to hold on to whatever you eat. You'll simply be pushing your body's " survival instinct buttons".

    Do this for a while...it'll DEF. slow down. I promise you.
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  8. #8
    10 30 10 shadar's Avatar
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    Originally Posted by rhizome View Post
    Pack youself in ice in your bathtub.
    Lol, this was the best answer in the thread. Very amusing


    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.

    Why do you want to keep body fat exactly and how is it hurting your lifting to lose body fat?
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  9. #9
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    Originally Posted by 724hp View Post
    eat crap carbs, sleep 10+ hours a night, shoot 10cc of heroin every morning before breakfast.
    i lol'd
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  10. #10
    Dr. Animal, OD, Natty Pro The_Animal11's Avatar
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    i want to see diet.



    have literally never seen a request like this before


    edit: also, i will take the extra metab speed you dont want
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  11. #11
    Pro Fitness Model Barn01's Avatar
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    I think Hoodia will slow it down a little?
    Buy the dip!
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  12. #12
    Non-Famous Non-Scientist koard31's Avatar
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    Beer did a number on my metabolism for a few years. You probably want to start at a low dose, say a 12 pack per day, and then work your way up. I wouldn't go past 36 in a day, and you definately want to have support supplements (pretzels, peanuts, fried pickles).

    Good luck!
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  13. #13
    Registered User dherald's Avatar
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    slow down metabolism

    I want to slow it down because I have a very hardtime gaining weight.
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  14. #14
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    Originally Posted by dherald View Post
    I want to slow it down because I have a very hardtime gaining weight.
    Eat a lot of fatty foods at night. Buy some protein weight gainers to up your calorie intake.

    Man, I would do anything to have your high metabolism. I exercise 6x a day and my huge gut is still there...
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  15. #15
    Registered User Machinfitness's Avatar
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    Here is a video on how to slow your metabolism down:
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  16. #16
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    Originally Posted by Barn01 View Post
    I think Hoodia will slow it down a little?


    I think that would just kill his appetite.



    Wanna slow down your metabolism? Throw more food at it.
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  17. #17
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    Originally Posted by dherald
    best supplement for slowing down metabolism
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  18. #18
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    high metabolism is good man! if ya want look into supplements that increase appetite.
    NASM Certified Personal Trainer
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  19. #19
    Dr. Animal, OD, Natty Pro The_Animal11's Avatar
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    Originally Posted by dherald View Post
    I want to slow it down because I have a very hardtime gaining weight.
    thats wonderful.

    post diet.
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  20. #20
    Operation: Stupid Lean red_cat's Avatar
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    Originally Posted by dherald View Post
    I want to slow it down because I have a very hardtime gaining weight.
    Really? I never would have guessed.

    Post your diet, or the best answer you're going to get is "eat more food"...which you should do.
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  21. #21
    Registered User aCb123's Avatar
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    I guarantee op is one of those people who thinks they eat 10,000 calories a day when in reality they are only eating 2,000.

    also LOL at the idea of some magic supplement to slow your metabolism down instead of just eating more. You could look into controlled labs black hole to increase your appetite.
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  22. #22
    Registered User dherald's Avatar
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    My diet

    Originally Posted by red_cat View Post
    Really? I never would have guessed.

    Post your diet, or the best answer you're going to get is "eat more food"...which you should do.
    My diet is :

    Breakfast: waffles, and sausage

    Lunch: 3 Hamburger and fries ( everyday)

    Dinner : steak with some type of potatoe

    Protein shakes with every meal

    That is pretty much the my week of eatting.

    But very few people on here know what a fast metabolism is, in the first place. If you did know what it is you would not say that you would ever want that. I am 6 foot 2 135 and I eat alot, plus I have no appetite. Now who in there right mind would want that???????
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  23. #23
    Non-Famous Non-Scientist koard31's Avatar
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    Originally Posted by dherald View Post
    My diet is :

    Breakfast: waffles, and sausage

    Lunch: 3 Hamburger and fries ( everyday)

    Dinner : steak with some type of potatoe

    Protein shakes with every meal

    That is pretty much the my week of eatting.

    But very few people on here know what a fast metabolism is, in the first place. If you did know what it is you would not say that you would ever want that. I am 6 foot 2 135 and I eat alot, plus I have no appetite. Now who in there right mind would want that???????
    Oh dear lord, please get off your cross, no one is going to feel sorry for you.
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  24. #24
    Registered User bigjimb's Avatar
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    Age chief, pack some age on, that'l slow it down.... bout 5 years will do....

    Until then eat junk, drink beer and be happy. Gaurantee by age 30 you'll be wishing you had it back again
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  25. #25
    Operation: Stupid Lean red_cat's Avatar
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    Originally Posted by dherald View Post
    My diet is :

    Breakfast: waffles, and sausage

    Lunch: 3 Hamburger and fries ( everyday)

    Dinner : steak with some type of potatoe

    Protein shakes with every meal

    That is pretty much the my week of eatting.

    But very few people on here know what a fast metabolism is, in the first place. If you did know what it is you would not say that you would ever want that. I am 6 foot 2 135 and I eat alot, plus I have no appetite. Now who in there right mind would want that???????
    Yeah....ummm.....that general of a response doesn't help much. You have no idea what your daily totals are. From the looks of it, you don't eat that much. You might be up around 3,000 calories or so.

    Like everyone has been saying. EAT MORE. I don't care ho high your metabolism is. Quit b*tching about it and eat more food. That's the best way to grow. If you need an appetite stimulant, look into Controlled Labs "Black Hole" or something along those lines. Bottom line is you're obviously not taking in enough calories as it is.
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  26. #26
    Grumpy Old Dwarf MCrow's Avatar
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    Originally Posted by dherald View Post
    My diet is :

    Breakfast: waffles, and sausage

    Lunch: 3 Hamburger and fries ( everyday)

    Dinner : steak with some type of potatoe

    Protein shakes with every meal

    That is pretty much the my week of eatting.

    But very few people on here know what a fast metabolism is, in the first place. If you did know what it is you would not say that you would ever want that. I am 6 foot 2 135 and I eat alot, plus I have no appetite. Now who in there right mind would want that???????
    6'2" 135????

    Either you have a serious metabolic condition that should be treated by a doctor or you are not eating enough.

    Track everything you eat, everyday for a month and see what your average daily intake is and then come back and ask the question again.
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  27. #27
    Registered User fujindemon's Avatar
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    Originally Posted by dherald View Post
    Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
    Hmmm, how about eating more to meet the needs of our training?
    Focus, concentrate, lift, rest adequately, repeat. No talking.

    The only way you will get smarter is by playing a smarter opponent.
    The only way you will get stronger is by training with a stronger partner.

    If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.

    But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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  28. #28
    Registered User fujindemon's Avatar
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    Originally Posted by koard31 View Post
    Oh dear lord, please get off your cross, no one is going to feel sorry for you.
    Srs, man up and eat.
    Focus, concentrate, lift, rest adequately, repeat. No talking.

    The only way you will get smarter is by playing a smarter opponent.
    The only way you will get stronger is by training with a stronger partner.

    If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.

    But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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  29. #29
    Registered User jasontkd's Avatar
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    Cortisol...It will slow your metabolism. But it will also slow your muscle building.

    On the flip side though, the more muscle you build, the faster the metabolism is, so...if you really want a slow metabolism, don't workout.
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