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  1. 07-07-2010, 03:03 AM #1
    Mr.NoPrint
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    Pinched nerve in quad?

    Last week I was squatting and as I sunk into the squad my left quad went berserk like it had been electrocuted. It was as if I could feel each of the finest parts of the muscles fiber contracting and it was almost sickening. I squatted a bit lighter and it calmed down a lot but was still there. I also did leg extensions and lunges and could feel it slightly in there.

    Anyway, today was legs and I did 10 mins on the bike felt good, went to the squat rack and it went crazy just like the week before. I did 2 reps of light weight and then stopped, didnt train legs any more.

    Id like to know what it could be and what I should do.
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