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  1. #1
    Registered User lookingswell's Avatar
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    smelly gas after whey protein.... advice?

    not long after consuming whey protein shakes, i fart a lot and it really smells. i'm thinking this may relate to having too much at once - should i have less at given time?
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  2. #2
    Registered User JustBeginning's Avatar
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    Originally Posted by lookingswell View Post
    not long after consuming whey protein shakes, i fart a lot and it really smells. i'm thinking this may relate to having too much at once - should i have less at given time?
    ive never taken creatine but ive heard many accounts of this being a side effect.
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  3. #3
    Corn Fed Operator Irish Iron's Avatar
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    Originally Posted by lookingswell View Post
    not long after consuming whey protein shakes, i fart a lot and it really smells. i'm thinking this may relate to having too much at once - should i have less at given time?
    Originally Posted by JustBeginning View Post
    ive never taken creatine but ive heard many accounts of this being a side effect.
    wut?
    MFC Illuminati
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  4. #4
    Fck the BNP JustNavid's Avatar
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    How much are you having?

    You will get used to it ..

    Blame it on the dog, or the grandma.
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  5. #5
    Registered User Jyardana's Avatar
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    Some people get gas issues with certain artificial sweeteners.
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  6. #6
    Registered BroScientist quank's Avatar
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    Originally Posted by lookingswell View Post
    not long after consuming whey protein shakes, i fart a lot and it really smells. i'm thinking this may relate to having too much at once - should i have less at given time?
    which protein product are you taking?
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  7. #7
    Ret. FMF Doc MrBrisk's Avatar
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    I had the same issue when I was using 100% Whey Gold Standard, non-stop flatulence!! I switched to Pro Complex/Myosfusion and never had the issue again. The only thing I could think of is 100% Whey GS is ion-exchange WPI, my gut just didn't mesh with it???
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  8. #8
    Registered User jon326's Avatar
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    yay protein farts. i agree, i switched to myo and dont have huge gas. how many shakes are you taking? if you're pounding down more than 2 or 3 switch to some whole food
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  9. #9
    Registered User alayav's Avatar
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    Do you take it with milk or water? cuase maybe milk is the reason, i have to drink protein with water otherwise i fart a lot
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  10. #10
    Just here for the mTOR TMac26's Avatar
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    Depends on the protein. Protein that is mainly Concentrate tends to give people gas.
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  11. #11
    Registered User gorillaboy26's Avatar
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    Please step away from the MuscleCrap, I mean the ...MuscleTech.

    Seriously though, it could be the protein you are using regardless what you mix it with.


    Try MusclePharm's Combat Powder. I use it with water or milk and have no gas and I don't **** my brains out.
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  12. #12
    Platinum User™ seanb1979's Avatar
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    Get anything thats pure isolate. Dymatize ISO-100 is great. I believe XF whey 2.0 is also pure isolate but kinda spendy
    A million miles away - I don't.. feel.... anything.
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  13. #13
    Registered User lookingswell's Avatar
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    Originally Posted by quank View Post
    which protein product are you taking?
    Pro5 strawberry (Nu-Tek)
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  14. #14
    Fck the BNP JustNavid's Avatar
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    Originally Posted by lookingswell View Post
    Pro5 strawberry (Nu-Tek)
    Thats not a straight whey protein as people guessed, its a meal replacement, pretty bad reviews too .

    check this out: http://forum.bodybuilding.com/showth...ight=Nutek+pro
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  15. #15
    Registered User oside78's Avatar
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    yup! Makes me gas like a mad man. I drink em at work! Usually equals a good time. Im in the Army so farting, cussing, wrestling, its all in a days work.
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  16. #16
    Registered User Vegas pig's Avatar
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    Beef Isolate from TP has worked for me.
    All whey gives me gas.
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  17. #17
    Deadhead doucdavr's Avatar
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    Originally Posted by lookingswell View Post
    not long after consuming whey protein shakes, i fart a lot and it really smells. i'm thinking this may relate to having too much at once - should i have less at given time?
    Happens to me when i drink a lot of shakes in one day. More than 4 or 5.

    I drink about 4 a day now and i don't have the gas like i used to when i first started taking whey. Isolate or concentrate it doesn't matter, they both gave me gas in the beginning, but now my body must be used to it, cause it stopped. Lower carb intake?
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  18. #18
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    I had this problem; digestive enzymes solved it.
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  19. #19
    Registered User ironfist4ever's Avatar
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    LIV 52 helps me with that.
    Take 2 pills a day and it will really help.
    Found some good deals an amazon for it.
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