I been drinking a lot of coke zero lately. I would drink like 7 cans of it a day. I don't know why but I just want to drink it a lot. I'm not working right now and I need to do something before I workout or finding a new job. Is it bad if I drink that much a day? I know the calorie intake is nothing but the SODIUM in coke zero is not good.
|
Thread: Drinking too much Coke Zero bad?
-
07-04-2010, 10:16 PM #1
- Join Date: Mar 2010
- Location: Lawrenceville, Georgia, United States
- Age: 41
- Posts: 3,604
- Rep Power: 0
Drinking too much Coke Zero bad?
-
07-04-2010, 10:19 PM #2
-
07-04-2010, 10:20 PM #3
- Join Date: Nov 2008
- Location: Sacramento, California, United States
- Age: 42
- Posts: 5,120
- Rep Power: 5266
Well, for general health, excessive carbonated drinks is bad. In the long run, it causes stomach irritability, altered pH stomach acidity, causes problems with the eso****us, increased chance of acid reflux, and is generally bad for tooth enamel.
For bodybuilding, no. There is nothing wrong with it. But it is considered not good as far as a sole source of water consumption. Where as alcohol is a diuretic, soda is not really considered that. Since its main component is water, it basically is self defeating for hydration. With that in mind, it gives a false sense of hydration for the body in the short run.
If you're still drinking enough water otherwise, then soda will not affect you in the terms of bodybuilding.Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
-
07-04-2010, 10:34 PM #4
-
-
07-04-2010, 10:35 PM #5
http://video.au.msn.com/watch/video/...addict/xvbwquu
Enjoy this OP.
-
07-04-2010, 10:54 PM #6
-
07-04-2010, 10:58 PM #7
-
07-05-2010, 03:01 AM #8
-
-
07-05-2010, 05:45 AM #9
Aspartame is the sweetener used to replicate sugar in Coke and similar drinks.
I haven't found any conclusive evidence, but I remember seeing some videos about how it excites cells and ultimately causes cancer or tumours.
Don't drink it everyday and be careful, its actually in almost all drinks without sugar.Consistency is the difference between success or failure
-
07-05-2010, 05:52 AM #10
-
07-05-2010, 05:56 PM #11
-
07-05-2010, 10:42 PM #12
-
-
07-05-2010, 10:43 PM #13
-
07-05-2010, 10:44 PM #14
-
07-05-2010, 10:52 PM #15
-
07-06-2010, 02:09 AM #16
Similar Threads
-
Isn't drinking too much water essentialy bad?
By Oklar17 in forum Teen BodybuildingReplies: 24Last Post: 12-16-2009, 11:38 PM -
Drinking too much water bad or good?
By MJG1008 in forum SupplementsReplies: 13Last Post: 01-12-2006, 08:06 PM -
Is drinking too much milk bad?
By daveh6090 in forum Teen BodybuildingReplies: 4Last Post: 06-23-2005, 08:02 PM -
Bad Effects from drinking too much Green Tea?
By nev85 in forum NutritionReplies: 4Last Post: 04-02-2005, 02:39 AM
Bookmarks