Well, I began training in 1997, but started to lift in 2008.I had to take a break from lifting when I was in Iraq. I have gotten lazed and the doc said to stop lifting because it was put too much pressure on my eye. In 2011 the doc gave my clearance to lift again and my wife wanted to lose some weight, so we started to lift together. My training is different then most. I don't have a set routine, but I'm disclipine enought to carry myself through exhaustion.
Right now its a 5 day single muscle:
chest, back, abs, arms with shoulders, legs. Since I have more time to fail each muscle group I have taken sat and sunday for rest.
I should have started this along time ago ( the Journal )
Little about me:
I join the Army in 97, I was a 45B Small arms & artillery repairer.
Made SSG became 45K Tank Turret Mech. Got out of the miitary in 2008, started to work for the military as a Civillian, NOT A Contractor. I'm a weapons tech now.
Thread: Drarm's Training