1. i would like to know which is the best exercise to make my stomach flat cardio as it does stick out? 2. and which is the best exersice to drop waist sizes?
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Thread: exercise
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07-03-2010, 05:44 PM #1Registered User
- Join Date: Jun 2010
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exercise
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07-03-2010, 06:19 PM #2Registered User
- Join Date: Feb 2010
- Age: 29
- Posts: 1,911
- Rep Power: 196
Running and Jump Rope, and dieting.
Current/By July(Beginning of summer) - Bench to chest, squat parallel, deadlift no belt or straps.
Bench: 215/250
Squat: ???/315
Deadlift: 390/450
Come visit my log: http://forum.bodybuilding.com/showthread.php?t=130504833
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