is it ok do traps workout everday wen lifting or do u hav to let it rest? wats da best traps workout for fast results?
Thread: Traps workout everyday?
07-01-2010, 12:55 PM #1
07-01-2010, 12:56 PM #2
07-01-2010, 12:59 PM #3
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You have to let it rest.
Only trap work I really do is deadlift on my...well...deadlift day. They've come a long way, though. I didn't realize how much my traps have grown until a few days ago when someone who hadn't seen me in a while told me and when I saw a picture that was taken of me at the beach yesterday.★★★USF MISC CREW★★★
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07-01-2010, 01:02 PM #4
07-01-2010, 01:37 PM #5
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