is it ok do traps workout everday wen lifting or do u hav to let it rest? wats da best traps workout for fast results?
Thread: Traps workout everyday?
07-01-2010, 01:55 PM #1
07-01-2010, 01:56 PM #2
07-01-2010, 01:59 PM #3
- Join Date: May 2009
- Location: Florida, United States
- Age: 25
- Posts: 6,981
- Rep Power: 8156
You have to let it rest.
Only trap work I really do is deadlift on my...well...deadlift day. They've come a long way, though. I didn't realize how much my traps have grown until a few days ago when someone who hadn't seen me in a while told me and when I saw a picture that was taken of me at the beach yesterday.★★★USF MISC CREW★★★
**MISC Strength Crew**
"If thou wilt make a man happy, add not unto his riches but take away from his desires." - Epicurus
Training Log: http://forum.bodybuilding.com/showthread.php?t=159250211
07-01-2010, 02:02 PM #4
07-01-2010, 02:37 PM #5
By ludemasta in forum ExercisesReplies: 5Last Post: 10-22-2003, 12:34 PM
By wonder_bread420 in forum Workout ProgramsReplies: 5Last Post: 08-07-2003, 03:47 PM
By EliteDan in forum ExercisesReplies: 4Last Post: 07-16-2003, 11:18 AM
By Martiallifter in forum Workout ProgramsReplies: 3Last Post: 12-21-2002, 01:56 AM
By W8 Lifter in forum Workout ProgramsReplies: 2Last Post: 07-31-2002, 01:31 AM