Then why not just have a BCAA drink pwo instead of protein? Wouldn't that be the most efficient muscle building option since it does not need to be broken down as much?
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06-30-2010, 08:38 PM #1
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06-30-2010, 08:47 PM #2
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06-30-2010, 08:48 PM #3
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06-30-2010, 08:49 PM #4
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06-30-2010, 09:10 PM #5
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06-30-2010, 10:17 PM #6
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06-30-2010, 11:06 PM #7
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07-01-2010, 03:09 AM #8
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