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  1. #1
    Banned slimjimmacdim's Avatar
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    You believe Gregg Plitt eats 1 meal per day?

    GP: I eat one meal a day, usually between 1 and 5 p.m. Itís a huge meal, and I eat whatever I want. Iíve eaten two pizzas at one time. Iíve eaten five pounds of chicken in one sitting.

    http://www.ironmanmagazine.com/site/greg-plitt/
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  2. #2
    Registered User hellomister1's Avatar
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    yes i believe anything. it is the intranet
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  3. #3
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    Originally Posted by slimjimmacdim View Post
    GP: I eat one meal a day, usually between 1 and 5 p.m. Itís a huge meal, and I eat whatever I want. Iíve eaten two pizzas at one time. Iíve eaten five pounds of chicken in one sitting.

    http://www.ironmanmagazine.com/site/greg-plitt/
    No because he is a liar. He is trying to make money and will say anything.
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  4. #4
    Registered User Cjleslie's Avatar
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    Isnt there a diet called the Warrior diet, where you only eat one meal a day? Maybe he uses that? And Im sure he eats like meal replacement bars and stuff throughout the day.
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  5. #5
    Goodbye CC IraHays's Avatar
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    The OP missed the part later in the interview when he said that was only for "real food", meaning, he takes meal replacements.
    They couldn't go back to the Greasers
    All they could do was pick up the pieces
    Surely Brenda and Eddie would always find a way to survive
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  6. #6
    Banned slimjimmacdim's Avatar
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    Originally Posted by IraHays View Post
    The OP missed the part later in the interview when he said that was only for "real food", meaning, he takes meal replacements.

    he said he takes a shake pre-workout
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  7. #7
    Registered User yoyoyolilembryo's Avatar
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    who cares what he does?

    so a couple guys eat 1 meal a day, whoopdeedooasswhipe.
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  8. #8
    Registered User strongbuffbig's Avatar
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    prolly just has retard genetics
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  9. #9
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    Originally Posted by slimjimmacdim View Post
    GP: I eat one meal a day, usually between 1 and 5 p.m. Itís a huge meal, and I eat whatever I want. Iíve eaten two pizzas at one time. Iíve eaten five pounds of chicken in one sitting.

    http://www.ironmanmagazine.com/site/greg-plitt/
    *SoClose*
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  10. #10
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    Originally Posted by Cjleslie View Post
    Isnt there a diet called the Warrior diet, where you only eat one meal a day? Maybe he uses that? And Im sure he eats like meal replacement bars and stuff throughout the day.
    Yes but the only reason it works is because of calorie totals at the end of the day, theres nothing special about eating once a day. You also eat fruit/nuts and protein shakes throughout the day.
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  11. #11
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    I only eat 1 big meal a day..u mad? I'm eating 3 servings of chicken parm right now
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  12. #12
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    i believe youre a phaggot
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  13. #13
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    id say the average person eats 1 or 2 meals a day, but they snack on little stuff too. or in cases of lifters they take shakes also throughout the day.
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  14. #14
    Banned slimjimmacdim's Avatar
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    Originally Posted by Vlps5122 View Post
    id say the average person eats 1 or 2 meals a day, but they snack on little stuff too. or in cases of lifters they take shakes also throughout the day.

    True I am just saying its another case against the 6 meals per day every 3 hours thing.

    And thank fuk for that

    3x1000 calorie meals>6*500 calorie meals
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  15. #15
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    if ever i wanted to explain the misc to someone

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  16. #16
    Registered User ses1357's Avatar
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    you guys act like he does one thing.. i've read other articles where he says he eats clean as sh it every couple hours to get in shape for covers..
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  17. #17
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    hes still getting the right amount of calories in doesnt matter when it is
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  18. #18
    Banned slimjimmacdim's Avatar
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    Originally Posted by ses1357 View Post
    you guys act like he does one thing.. i've read other articles where he says he eats clean as sh it every couple hours to get in shape for covers..
    link>
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  19. #19
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    sure he eats one meal a day....plus protein shakes, fruits, nuts, protein bars, and the juice.
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  20. #20
    Rep back 3k+ LiftHeavy85's Avatar
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    Originally Posted by Cjleslie View Post
    Isnt there a diet called the Warrior diet, where you only eat one meal a day? Maybe he uses that? And Im sure he eats like meal replacement bars and stuff throughout the day.
    well now that wouldnt be 1 meal a day would it phaggot
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  21. #21
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    I eat one or two meals a day - and 3 protein shakes with flax oil, whey, egg protein and 2 fiber blend pills.
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  22. #22
    Registered User W1LL's Avatar
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    yes cause he's tiny as ****
    My training http://forum.bodybuilding.com/showthread.php?t=122988501
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  23. #23
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    1 word:

    Cell tech
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  24. #24
    Registered User R3nzo's Avatar
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    Originally Posted by W1LL View Post
    yes cause he's tiny as ****
    dont start.
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  25. #25
    Banned fuggit's Avatar
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    Huh, so that's what I'd look like if I juiced.

















    and was a manlet.
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  26. #26
    Registered User roko79's Avatar
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    best quote there


    Use a Saturday night at a bar as the celebration of a goal achieved, not as a lifestyle. Get off the chat rooms, the Facebook, the video games, and get outside and make yourself a better person, physically and mentally. If the young kids today would spend one-tenth of the time working out as they do texting each other, we’d have a lot healthier country.

    good stuff
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  27. #27
    Registered User southeastoz's Avatar
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    Yes, I believe him. Sounds really similar to a warrior diet which works well, bunch of IA's clients are on it. The feast isn't just a meal, it's a ****ing banquet, most people get more than 200 grams of protein and so on. That's with bcaa's and small shakes with blueberries throughout the day. Google it, works well for some.

    About the juicing thing, no idea. Would be much more surprised if he didn't honestly.
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  28. #28
    Banned slimjimmacdim's Avatar
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    hes like 6'1 185lbs lol, he only needs orange juice
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  29. #29
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    Originally Posted by LiftHeavy85 View Post
    well now that wouldnt be 1 meal a day would it phaggot
    I meant like 1 meal that is real food, phaggot!
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  30. #30
    17 now brah Starred's Avatar
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    Originally Posted by Akoola View Post
    No because he is a liar. He is trying to make money and will say anything.
    dingdingding
    *Negs on sight for ridiculous cancer treatment / water fluoridation / other bs medical conspiracies spouted by people who don't know science crew*
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