if the regular tuna i buy was mercury free, i could get all the protein i need per day(1g per lb) for only $3. It isnt however, and seeing as the recomended weekly allowance is only 2 cans, I feel like i could be on to something cheap and effective. do you guys ignore the mercury warning or do you get mercury free tuna, and if so, where?
Thread: which tuna is mercury free?
01-28-2007, 07:34 PM #1
which tuna is mercury free?
01-28-2007, 07:41 PM #2
I don't believe there's a "mercury-free" tuna, however light tuna has lower levels than albacore/bluefin does.eating out? a nutritional guide to popular restaurants and fast food!
the best ways to prepare your oatmeal
01-28-2007, 07:47 PM #3
- Join Date: May 2004
- Location: New Jersey, United States
- Age: 28
- Posts: 2,836
- Rep Power: 1199
01-28-2007, 09:08 PM #4
- Join Date: Aug 2005
- Location: Massachusetts, United States
- Age: 8
- Posts: 9,404
- Rep Power: 2380
01-28-2007, 09:43 PM #5
chunk lite tuna in water has 1/3 the mercury amount then the albacore tuna can...
i think 1 a day wont kill u, altho sometimes before i've eaten 10+ cans in a week... i dont think i'm turning blue or growing a third eye yet
:: prays ::Gaspari Nutrition Rep and Overall BAMF
alec @ gasparinutrition.com
Turning into a pirate-grizzy bear hybrid! --- Bulkin to 230!
TRAIN INSANE: http://vimeo.com/7472199
01-28-2007, 10:12 PM #6
01-29-2007, 12:31 AM #7