Meals Eating Now MISC edition!!

[ZenBowman]

^^
gjdm

[StoliFun]

after smoking

[irFaydoi]

before smoking

[IMG]http://i.imgur.com/ZyfHw.jpg[IMG]

during smoking

[IMG]http://i.imgur.com/UfJtj.jpg[IMG]

after smoking

Looks delicious. Would be the perfect meal for me if it wasn't for that rice. Can't wait till i am done cutting so i can eat normal again.

[onsight]

Dont bother the other chit just dat der macros tastegood with mayo,soy sauce, and lemon and oil on veggies

[RadBrahmance]

[QUOTE=Thread Bomber;512486993]6 whole eggs+4 whites, toast, oatmeal cooked with milk+banana

you're doin' it right. mirin'

[SUPER_MANLET]

[Archangel_Lost]

my dearest heavenly blessed chef bros, if you're not doing it already, could you please add a brief description as to what you're posting?

with loving regards
-Archangel_Lost

[p7nk]

[heartswild]

How do you make that taziki sauce?

[krioro]

Mirin' all good food.

Will possibly contribute some time, although my food usually looks like chit.

[howimliving]

Looks delicious. Would be the perfect meal for me if it wasn't for that rice. Can't wait till i am done cutting so i can eat normal again.

dat dere basmati rice brah. all good things in moderation

my dearest heavenly blessed chef bros, if you're not doing it already, could you please add a brief description as to what you're posting?

with loving regards
-Archangel_Lost

ask and you shall receive



lean tenderloin steak seasoned with sea salt, fresh ground pepper and minced garlic



into the smoker at 400 degrees for 7 minutes



flip and ready for another 7 minutes



a nice medium rare steak



plated and served with freshly sliced tomatoes and low fat cottage cheese-garnished with italian parsley, grated parmesan and sriracha

[ZenBowman]

Fuuuuuuuarrrrrrrrkkk

1.25lbs chicken thigh, pickled beets, roasted red pepper, guacamole



Raspberries for dessert.

Only piece of equipment used: toaster oven.

Not as good as my average meal, but this is how I eat in the office.

[StoliFun]

Brown rice pilaf, lamb steak in the pan with salt/pepper, sauteed broccolini with a little pile of toasted garlic chips on top.

[shoot2turtle]

Fuuuuuuuarrrrrrrrkkk

1.25lbs chicken thigh, pickled beets, roasted red pepper, guacamole



Raspberries for dessert.

Only piece of equipment used: toaster oven.

Not as good as my average meal, but this is how I eat in the office.

How how does your toaster oven get? Mine tops out at 220...don't really know if that's enough to cook meat safely.

[ZenBowman]

How how does your toaster oven get? Mine tops out at 220...don't really know if that's enough to cook meat safely.

Up to 450F.

Im assuming you mean 220C, because I dont think you can toast anything at 220F.

And yes, i usually cook chicken at 375F (190C).

Main tip to prevent drying of the meat is to cover it with aluminum foil, and only open the foil 10mins prior to the end of cooking. Also, dont pick a very dry meat (breastmeat).

[Jhalf]

dat dere basmati rice brah. all good things in moderation



ask and you shall receive



lean tenderloin steak seasoned with sea salt, fresh ground pepper and minced garlic



into the smoker at 400 degrees for 7 minutes

[IMG]http://i.imgur.com/CbO5S.jpg[IMG]

flip and ready for another 7 minutes



a nice medium rare steak

[IMG]http://i.imgur.com/XA25v.jpg[IMG]

plated and served with freshly sliced tomatoes and low fat cottage cheese-garnished with italian parsley, grated parmesan and sriracha

You cooked that way to long brotato, and that is not medium rare lol

[howimliving]

Brown rice pilaf, lamb steak in the pan with salt/pepper, sauteed broccolini with a little pile of toasted garlic chips on top.

hnnnnnnnnngggggggg at broccolini and garlic chips

Fuuuuuuuarrrrrrrrkkk

1.25lbs chicken thigh, pickled beets, roasted red pepper, guacamole

Raspberries for dessert.

Only piece of equipment used: toaster oven.

Not as good as my average meal, but this is how I eat in the office.

mirin office cooking abilities

You cooked that way to long brotato, and that is not medium rare lol

nah brah. just a bad pic. here's another-

[LudiWithKnives]

^ looks only medium brah, first pic looked medium well....

[GeneralBroseph]

[cyde]

Wish I could go back in time 8 hours and stop myself from eating these. I'm running out of underwear (srs). Fuuuu brb....

[jazi]

hd pics of food but no avi

dafuq

[ZenBowman]

Just picked up some grass-fed goat shank from a local farmer. There will be pics tonight, prepare thine angus.

[ZenBowman]

Lunch

10oz wild sockeye salmon
Country potatoes with Haricotes Vertes and Wild Mushrooms (Trader Joe's)
Chimmichuri rice (Trader Joe's)

[ZenBowman]

Goat shank


Browned and added bone broth


Pressure cooked for 30 mins w/spices


Details:
http://forum.bodybuilding.com/showth...31&p=895293281

[howimliving]

very nice ZB

[p7nk]

[TerpMuscle]

Need good way to cook up a bag of frozen tilapia while on cut. help a bro out

[StoliFun]

Need good way to cook up a bag of frozen tilapia while on cut. help a bro out

Make a tomato-rich vegetable soup with carrots, onions, celery, peppers, garlic, olive oil, veggie stock or chicken stock and put it in the fridge. When you want some tilapia, defrost a fillet or two, cube them up, and add them to a portion of simmering soup, cooking until fish is done. Finish with lime and sri racha.

Those frozen tilapia fillets you bought are probably soaked in sodium tripolyphosphate, often listed on the ingredients list as just "salt." It causes the fillets to retain moisture, but all that moisture starts to leak out when you cook it, making it impossible to properly sear the stuff. So just use it in soups, or maybe steam it.

Next time you're buying frozen fish, pick up some farm-raised (US sourced) catfish and make some ceviche.

[p7nk]

[shoot2turtle]

spicy beef tendon noodle soup

a couple of spiderman themed donuts from krispy kreme