He is multi time Mr Universe Gary Lister
http://www.youtube.com/watch?v=I0kH80O0qxc
Oh and forgot to say he 46 yrs
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Results 1 to 30 of 46
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06-27-2010, 11:20 AM #1Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
My gym owner/trainer (Mr Universe)
Last edited by hoggatt; 06-27-2010 at 12:00 PM.
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-27-2010, 11:43 AM #2Manliest of All Men
- Join Date: Mar 2010
- Location: Orlando, Florida, United States
- Age: 31
- Posts: 4,044
- Rep Power: 5528
Damn hes tank. Watching the video put a smile on my face (no homo lol), you're gonna become the future Mr. Universe training with him.
www.smashstick.com
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06-27-2010, 11:56 AM #3Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
Cheers bro hes training me up for u 17's
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-27-2010, 11:57 AM #4Registered User
- Join Date: Feb 2009
- Location: State / Province, United Kingdom (Great Britain)
- Age: 33
- Posts: 210
- Rep Power: 193
Hes a machine!!! Thats some back. Repped
R+RModern Manners and Casual Etiquette
If you do what you say you are going to do, you are on your way to becoming a very powerful dude.
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06-27-2010, 12:00 PM #5Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
He got his pro-card for IFBB few years ago never really did it tho,
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-27-2010, 12:13 PM #6Registered User
- Join Date: Jul 2009
- Location: Rhode Island, United States
- Age: 33
- Posts: 290
- Rep Power: 201
Holy lats! Hahah listen well my friend! You'll learn alot from that dude.
Fighting misinformation 1 post at a time!
URI - Biological Sciences/Psychology Double Major
---Currently studying for ACSM CPT
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06-27-2010, 01:35 PM #7Registered User
- Join Date: Jun 2009
- Age: 31
- Posts: 300
- Rep Power: 192
Lucky boy, good to see he's from the UK though, most are from the US
What part of UK?Goal 1; 200 lbs by 1st January 2010
Goal 2; 100KG (220lbs) by June 1st 2010
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06-27-2010, 02:12 PM #8Registered Bulker
- Join Date: Feb 2010
- Location: Canada
- Posts: 1,146
- Rep Power: 1808
Def toss up any routines/diet/advice he gives you if you don't mindOriginally Posted by hoggatt
Blueprint 2.0 Log:
http://forum.bodybuilding.com/showthread.php?t=128204651
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06-27-2010, 02:17 PM #9Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
In a town called DoncasterOriginally Posted by JBBB
Lucky boy, good to see he's from the UK though, most are from the US
What part of UK?
And strictly Team Lister haha sorryGoal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-27-2010, 02:47 PM #10jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2101
u paying him or he doing it for free ?
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06-27-2010, 03:03 PM #11Misk
- Join Date: Jun 2009
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 1,463
- Rep Power: 669
this.Originally Posted by big-muscle-19
good stuff, looks like he can help you well. altho you need to do a lot of work yourself by the looks of tings
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06-27-2010, 03:06 PM #12Registered User
- Join Date: Feb 2010
- Age: 30
- Posts: 1,446
- Rep Power: 186
u gonna juice like him?
"I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. "
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06-27-2010, 03:16 PM #13Registered User
- Join Date: Nov 2009
- Age: 32
- Posts: 529
- Rep Power: 189
You paying him? And are you gonna juice?
You 15 now and for under 17s
juice i reckon?
Either way, good luck
Get Hench or Die Trying
*Deadlift Junkies*
*Brahs of Iron*
Weight Jan 1st - 138lbs, Weight April 1st - 148lbs 1lb/week bulk
Taking - Whey Protein, Creatine Monohydrate
Bench 132 lbs x 8
Deadlift 176lbs x 5
Squat 154lbs x 5 (Parallel)
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06-28-2010, 07:34 AM #14Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
I dont pay him as i just pay to train at his gym, he is training quite a few for "team lister" he doesnt actually go round with me like just tell me what to do etc, and when it comes to dieting!
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 07:49 AM #15Registered User
- Join Date: Jun 2009
- Age: 31
- Posts: 300
- Rep Power: 192
So any amazing tips you can pass on?Originally Posted by hoggatt
Goal 1; 200 lbs by 1st January 2010
Goal 2; 100KG (220lbs) by June 1st 2010
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06-28-2010, 08:30 AM #16Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
As said above strictly team lister haha,Originally Posted by JBBB
I know nothing about dieting at mo ill do just exatly what he tells me when it comes to it,
He has gave me a few cool tips peeps might not know!Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 09:20 AM #17Registered User
- Join Date: Dec 2009
- Location: Quebec, Canada
- Posts: 440
- Rep Power: 278
Juicing is it?Originally Posted by hoggatt
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06-28-2010, 09:37 AM #18jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2101
probably nothing we dont already knowOriginally Posted by hoggatt
theres no secrets to getting big just bloody hard work in the gym, correct diet and dedication. all the information people need is on the internet
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06-28-2010, 09:57 AM #19Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
OH totally agre just a few thing i thought, ohhh that might work, which i didnt think ofOriginally Posted by big-muscle-19
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 09:59 AM #20Registered User
- Join Date: Jun 2010
- Location: France
- Age: 30
- Posts: 13
- Rep Power: 0
Damn, Lucky I wish there was people like that where I train.
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06-28-2010, 10:19 AM #21jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2101
he will be invaluable when it comes to contest time though, need to get that down to a TOriginally Posted by hoggatt
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06-28-2010, 10:22 AM #22Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
But he can help me diet, as he knows how to get shreddedOriginally Posted by big-muscle-19
and www.listersgym.tkGoal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 10:27 AM #23jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2101
errr thats what i just saidOriginally Posted by hoggatt
pay more attention in english class
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06-28-2010, 10:30 AM #24Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
Sorry thought invaluable meant not valuable
Sorry broGoal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 10:34 AM #25Registered User
- Join Date: Nov 2008
- Location: Florida, United States
- Age: 41
- Posts: 459
- Rep Power: 440
That's cool bro! wish i had a gym/owner like him over here!
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06-28-2010, 10:34 AM #26jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2101
lel no worries
wish i had a gym owned by someone like that nearby be epic, all ***gotry leisure centres and fitness gyms
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06-28-2010, 12:46 PM #27Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
Wherre bouts you fromOriginally Posted by big-muscle-19
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-28-2010, 01:10 PM #28Registered User
- Join Date: May 2010
- Location: United States
- Age: 29
- Posts: 209
- Rep Power: 0
dude u are so freakin lucky...if i were u id folo watever he is doin.Originally Posted by hoggatt
He is multi time Mr Universe Gary Lister
http://www.youtube.com/watch?v=I0kH80O0qxc
Oh and forgot to say he 46 yrsThats all i do Eat,Lift,Eat,Lift and i become stronger!
Please stop the comments...LOL
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06-30-2010, 09:08 AM #29Registered User
- Join Date: May 2009
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 172
- Rep Power: 200
Oh i will do whatever he says ahah
Goal: Reach 180lbs (156 currently)
Supps:
Iso2 Complete Gainer
Gaspari Superpumo 250
Allsports Amino Load
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06-30-2010, 09:37 AM #30Registered User
- Join Date: Aug 2009
- Location: Delaware, United States
- Age: 29
- Posts: 1,948
- Rep Power: 0
he looks golden in the video
brb miscin'
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