I'm 17 and I'm on and off when it comes to working out. Right now I'm 5'-6" and weigh about 115 so I'm pretty skinny. This summer I plan to get serious about my workout and gain a lot of weight. I want to hopefully come close to Taylor Lautner's physique. What product should I choose I am definitely a hard gainer so I thought about getting Optimum Serious Mass but then I see that Optimum Whey Protein is like the top product. I really want to gain weight and gain muscle but I'm not sure which to get. And do you guys have any other tips or other supplements I should take
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06-27-2010, 09:48 AM #1
Optimum Serious Mass or Optimum 100% Whey Protein
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06-27-2010, 10:05 AM #2
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06-27-2010, 10:08 AM #3
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06-27-2010, 10:11 AM #4
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06-27-2010, 10:55 AM #5
- Join Date: Oct 2006
- Location: New York, United States
- Age: 32
- Posts: 8,966
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First of all you won't have a physique of something spectacular if you're "on and off" and "lazy" wake the **** up and lift.
those supplements are two completely different objectives. ones a weight gainer one's just a plain protein powder."I can do all things through Christ, who strengthens me." Philippians 4:13
2k+
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06-27-2010, 11:06 AM #6
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06-27-2010, 11:49 AM #7
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06-27-2010, 11:57 AM #8
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06-27-2010, 12:21 PM #9
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