I'm two weeks into my cut and so far I've been making steady progress. However I've noticed recently that every morning when I wake up, I feel bloated and as though I ate a large meal before going to bed, which is not the case.
My daytime metabolism is fine and I usually have my last meal 3hrs before bedtime and this has a low carb content. Initially I thought this could be attributed to me having a shake with milk (probably not the best combo on a cut) before bed, but last night I had it with water and still the same thing this morning.
I haven't drastically reduced my calories and as previously mentioned my metabolism during the day is still fine. I know that it is normal for the metabolism to slow down overnight, but I'm not sure why I'm waking up feeling full. Before my cut, this didn't happen. Anyone experienced this before or has any ideas as to what might be causing it?
Thread: Waking up feeling bloated!