Advice for my Bikini Competition Workout Regimen

[MissBelle331]

Hey
I am new to bodybuilding and I really want to compete in a Bikini contest next year. I am currently dieting down and I think my diet is on point ( losing about 1-2 lbs a week). However, I am not quite sure about my workout .. .I have a blue print but I am not 100% about which exercises (especially upper body) I should be doing (how many reps and sets? Should I be lifting heavy or light?). Any help would be greatly appreciated

Thanks- MissBelle 331

Goal- Torch fat and maintain my curves

Here is a copy of my summer routine.

Monday -Plyo and abs
Tuesday-Chest and Back, HITT
Wednesday-Legs and abs
Thursday- Stretch (optional HITT)
Firday- Kettle Bells, TRX (Upper body)
Saturday-HITT and abs or SURVIVAL OF THE FITTEST class
Sunday- X stretch