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Thread: my temporal ghd

  1. 06-25-2010, 11:43 AM #1
    julces
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    my temporal ghd

    powertec hyperextension bench
    i got used for $100 the bench and 10 for the accesoreies
    i like it!
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  2. 06-25-2010, 12:10 PM #2
    Wildtim
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    You sure tthat thing isn't going to dump you on your face?

    It really wasn't designed to have your weight levering it the way it will for a glute ham raise.
    []---[] Equipment Crew Member No. 11

    "As iron sharpens iron so one man sharpens another" Proverbs 27:17
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  3. 06-25-2010, 12:24 PM #3
    julces
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    i was thinking that, but is firm.
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