Does anyone know of a program that can transition my chest from the picture of myself below to the picture of this celebrity?
|
|
Results 1 to 6 of 6
Thread: Thickening pecs
-
06-24-2010, 07:34 PM #1Registered User
- Join Date: Nov 2007
- Location: United States
- Posts: 5
- Rep Power: 0
Thickening pecs
-
06-24-2010, 07:40 PM #2Registered User
- Join Date: Feb 2010
- Location: Australia
- Age: 33
- Posts: 2,350
- Rep Power: 1379
Chest development is about pushing as much weight as possible.
What are benching now?
Aim to double it, and you will have a well developed chest.
-
06-24-2010, 08:35 PM #3Registered User
- Join Date: Mar 2010
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 145
- Rep Power: 188
search GST on workouts. Growth Strength Training is a really good program which has different rep ranges for strength AND growth. It can be used for beginners/intermediates/experienced people and I've seen some good gains in all of my body parts (quads, chest, arms and back) haha pretty much everything.Originally Posted by duecey93
Don't forget to eat though!
-
06-24-2010, 08:59 PM #4Registered User
- Join Date: May 2008
- Location: Melbourne, Vic, Australia
- Age: 35
- Posts: 3,858
- Rep Power: 4398
Please God no.. not another teen Werewolf...
-
-
06-24-2010, 11:01 PM #5
Disregard Taylor Lautner
Acquire JoshBME.
-
06-25-2010, 07:36 AM #6Registered User
- Join Date: Nov 2007
- Location: United States
- Posts: 5
- Rep Power: 0
Thanks for the input everyone : ) I'll apply your advice throughout the summer/school year and hopefully I'll see some gains.
Bookmarks