30mins.
w.dip 10(8x25)
yates 10(10x115)
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Results 901 to 930 of 942
Thread: db_ggmm 5/3/1
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05-31-2015, 10:06 AM #901Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-02-2015, 12:47 PM #902Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
hbsq 10(8x115)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-04-2015, 06:44 AM #903Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ring pushup 10(15xBW)
invertedrow 10(10xBW)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-06-2015, 08:05 AM #904Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
chinup 10(5xBW)
opress 5(5x85)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-13-2015, 09:42 AM #905Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
tbdl 10(10x165)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-16-2015, 05:40 PM #906Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
ring pushup 10(16xBW)
invertedrow 10(10xBW)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-19-2015, 08:11 AM #907Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
hbsq 10(6x120)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-21-2015, 09:44 AM #908Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
pullup #55
op 85x5501/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-26-2015, 09:09 PM #909Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
dips 10(15xBW)
yate 10(15x95)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-28-2015, 10:45 AM #910Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
chinups #58
op x95 #5301/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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06-30-2015, 05:27 PM #911Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
tbdl 10(3x215)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-02-2015, 07:19 PM #912Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ring pushup 10(14xBW)
invertedrow 10(10xBW)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-06-2015, 05:57 AM #913Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
chinups 10(6xBW)
opress 10(6x85)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-07-2015, 02:08 PM #914Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
hbsq 10(5x125)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-10-2015, 09:20 AM #915Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ring pushups 10(15xBW)
invertedrows 10(10xBW)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-12-2015, 09:04 PM #916Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
dips BW#140
yate 95#15001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-14-2015, 05:44 PM #917Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
chinup ~65
opress 85x~6501/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-26-2015, 03:52 PM #918Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
Did a couple workouts across vacation.
Yesterday:
hbsq 5(5x115)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-27-2015, 10:22 AM #919Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
ring pushup #135
invertedrow #9001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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07-30-2015, 05:53 AM #920Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
cu 10(5xBW)
op 10(5x85)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-01-2015, 11:07 AM #921Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
wdips ~140
yates 10(15x95)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-04-2015, 08:25 AM #922Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ringpushups ~140
invertedrows ~9001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-07-2015, 10:51 AM #923Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
chinup #50
op 85 #5001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-10-2015, 10:18 AM #924Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ring pushup ~140
invertedrow ~9001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-12-2015, 11:15 AM #925Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ch #53
op95 #3201/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-14-2015, 09:11 PM #926Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
ring pushup 10(14xBW)
invertedrow 10(9xBW)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-17-2015, 10:40 AM #927Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins.
dips 179
yates 95x20001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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08-22-2015, 12:28 PM #928Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
ring pushup 150
invertedrow 9001/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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09-25-2015, 05:41 PM #929Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
Still working out 2x / week, but between a 2.5 yr old and taking an accelerated masters program is wrecking my time.
01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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10-01-2015, 12:09 PM #930Registered User
- Join Date: Apr 2010
- Age: 48
- Posts: 2,734
- Rep Power: 14457
30mins
chin ups 10(6xBW)
dbopress 10(6x35)01/07/06 - Quit Drinking. 03/15/08 - Quit Smoking.
06/01/09 - At 118lbs, started lifting, intarweb fasting, and crab backtraced cycling.
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